• 8 Ingredients
  • olive oil
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  • 3 carrots , quartered
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  • ½ tbsp black peppercorns , coars...
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  • 2.0 tbsp maple syrup
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  • 100.0ml chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon dried oregano, crum...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
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    +
  • 1 cup Panko bread crumbs
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    +
  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (16 ounce) package dry penne p...
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  • 2 tablespoons olive oil, divided
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  • 3 boneless chicken pieces, cut i...
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  • 4 garlic cloves, minced
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  • 12 ounces asparagus, trimmed and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 148.0ml low-fat natural yogurt tub
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  • 1.0 tbsp sunflower oil
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    +
  • 200.0g tub guacamole (or make yo...
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    +
  • 8 tortillas wraps
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  • 1 Little Gem lettuce , shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 package Knorr® Rice Sides™ - C...
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  • 2 cups water
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    +
  • 1 1/2 Tbsp. lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 pound skinned, boned chicken...
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  • 6 ounces turkey kielbasa, halved...
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  • 1 1/2 cups finely chopped onion
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  • 1/2 cup diced red bell pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 garlic cloves, pressed
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  • 1/4 cup cider vinegar
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    +
  • 1/3 cup olive oil
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • bread or buns of choice
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    +
  • (leftover) cold chicken
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    +
  • 1/2 a small red onion
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    +
  • 1 red bell pepper
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    +
  • 1 medium avocado
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 tsp. salt
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    +
  • 3 Tbsp. Bertolli® Extra Virgin O...
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 boneless skinless chicken brea...
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  • 3/4 cup Lawry's® Mediterranean H...
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    +
  • 4 slices fresh mozzarella cheese
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    +
  • 1 jar (7 ounces) roasted red pep...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 1/4 teaspoons McCormick® Perfe...
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    +
  • 2 tablespoons butter
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    +
  • 1 cup baby carrots, quartered le...
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    +
  • 1/3 cup sliced green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 5 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 bottle (8 ounces) fat-free Ita...
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    +
  • 4 large red bell peppers
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    +
  • 4 thin slices fresh mozzarella c...
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    +
  • fresh basil leaves, for garnish
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium ripe avocado, peeled, p...
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  • 1 tsp. lemon juice
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    +
  • 1 bag (10 oz.) torn romaine lett...
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    +
  • 2 cups shredded cooked chicken
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    +
  • 1 medium tomato, cut into wedges
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces uncooked dried spaghett...
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  • 1/4 cup LAND O LAKES® Unsalted B...
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    +
  • 1 pound chicken stir-fry meat
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (14-1/2 oz. each) diced t...
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    +
  • 1/2 cup KRAFT Zesty Italian Dres...
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    +
  • 12 corn tortillas (6 inch)
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    +
  • 4 cups shredded cooked chicken,...
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    +
  • 8 roasted poblano chiles, peeled...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 bottle (8 ounces) fat-free Ita...
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    +
  • 4 large red bell peppers
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    +
  • 4 thin slices fresh mozzarella c...
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    +
  • fresh basil leaves, for garnish
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 skinless boneless chicken brea...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 small onion, halved lengthwise...
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    +
  • 1/2 pound chicken livers, trimme...
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    +
  • 2 large garlic cloves, sliced
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    +
  • 2 large fresh sage leaves, mince...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chicken stock
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  • A pinch of saffron threads or 1...
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    +
  • 1/2 teaspoon turmeric
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    +
  • A small handful of golden raisins
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    +
  • 3 tablespoons extra virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds chicken breast tend...
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    +
  • 20 bamboo party skewers, 6-8 inc...
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    +
  • 2 lemons, juiced and zested
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • Coarse black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 tablespoons butter
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    +
  • 2 carrots, peeled and chopped
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    +
  • 1 medium-large celery rib, chopped
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    +
  • 1 onion, chopped
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    +
  • 1 1/2 ounces fresh ginger, peele...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Olive oil
    -
    +
  • 1 bottle Kraft Roasted Red Peppe...
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    +
  • 1 pack fresh boneless skinless c...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cup(s) water
    -
    +
  • 2 1/2 cup(s) apple cider
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    +
  • 1/4 cup(s) maple syrup
    -
    +
  • 1/4 cup(s) salt
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    +
  • 2 tablespoon(s) peppercorns
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup of melted margarine
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    +
  • 1 cup long grain white rice
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 14 ounces chicken broth
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    +
  • 5 tablespoons premium lemon pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all