• 9 Ingredients
  • 1 tablespoon sesame oil
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  • 1 pound block firm tofu, cut int...
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  • 1 medium head green or red cabba...
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  • 3 medium cucumbers, peeled, seed...
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  • 2/3 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 150 g firm silken tofu
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  • 1 x 420g can soy beans, drained
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  • 1 cup (240g) grated carrot
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  • ¼ cup chopped flat-leaf parsley...
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  • 2 tablespoons crunchy peanut butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Chicken Breasts
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  • 1/3 Cup of Plain yogurt
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  • 1/4 Cup of peanut butter*
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  • 1 Clove of Garlic, Minced
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  • 3 Tbsp of soy Sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 c plain yogurt
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  • 1 tsp fresh grated ginger
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  • 1 tsp minced garlic
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  • 1 tbsp curry powder
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  • 1 ½ lbs boneless, skinless chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound japanese udon noodles
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  • 1 tablespoon tahini
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  • 1 tablespoon peanut butter
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  • 1/2 cup plain nonfat yogurt
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp sesame oil
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    +
  • 1 lb block firm tofu, cut into 1...
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    +
  • 1 medium head green or red cabba...
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    +
  • 3 medium cucumbers, peeled, seed...
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    +
  • 2/3 cup chopped green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound japanese udon noodles
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  • 1 tablespoon tahini
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  • 1 tablespoon peanut butter
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  • 1/2 cup plain nonfat yogurt
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    +
  • 2 tablespoons reduced-sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound linguine
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  • 3/4 cup smooth peanut butter
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  • 1/3 cup low-sodium chicken broth
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  • 1/4 cup rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/8 teaspoon cayenne
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  • 1/4 cup peanut butter
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  • 1 teaspoon soy sauce
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  • 4 cups shredded cabbage OR 4 cup...
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  • 2 cups chow mein noodles
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 pounds chicken wing drumettes
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  • 1 tablespoon salt
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  • 1 teaspoon ground black pepper
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  • 1 bottle (10 ounces) teriyaki ma...
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  • 1 can (8 ounces) crushed pineapple
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Ingredients for Wraps:
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    +
  • 1/3 cup fresh pineapple, diced
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  • 1/3 cup red onion, minced
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  • 2 tablespoons fresh cilantro, ch...
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  • 1/4 cup slivered almonds
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1/4 cup creamy peanut butter
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  • 1/2 cup fat-free (skim) milk
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  • 1 tablespoon soy sauce
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  • 1/8 teaspoon ground red pepper (...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 package (8 ounces) yogurt-cove...
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  • 2 cups roasted salted soy nuts
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  • 1 cup candy-coated peanut butter...
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  • 1 cup teddy bear-shaped chocolat...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups corn flakes cereal, c...
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  • 1/2 cup Bisquick Heart Smart® mix
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  • 3/4 teaspoon paprika
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter or margarine
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    +
  • 1 cup Original Bisquick® mix
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    +
  • 1 1/2 teaspoons curry powder
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  • 1 1/2 teaspoons garlic powder
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    +
  • 1 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon Madras curry powder...
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  • 3 garlic cloves , peeled and thi...
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    +
  • 1/2 cup onion , chopped
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    +
  • Spicy Peanut Sauce
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  • 1 tablespoon fresh ginger , peel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons fancy Spanish pa...
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  • 1 1/2 cups Greek style yogurt
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  • 1 teaspoon sea salt
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  • 1 tablespoon lemon juice
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  • 2 tablespoons dried crushed ga...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup soymilk
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  • 1/2 medium banana
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  • 2 tablespoons peanut butter
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    +
  • 2 ice cubes
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  • 3 ounces plain yogurt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ice cubes
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  • 15 medium strawberries
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  • 1 1/3 tablespoons natural-style...
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  • 2 tablespoons protein powder
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    +
  • 3/4 cup skim milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons peanut butter or t...
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  • 1/2 cup plain low-fat yogurt
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    +
  • 3/4 cup almond milk
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    +
  • 1/3 cup chopped dates (7 dates)
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    +
  • 1 frozen banana
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons low-fat peanut butter
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    +
  • 1 tablespoon ginger
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    +
  • 1-2 garlic cloves
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 cup Miracle Whip light
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons onion, minced
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 lemon
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    +
  • 3/4 cup smooth peanut butter
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    +
  • Cayenne
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup tofu
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    +
  • 2 tablespoons flaxseed oil
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    +
  • 1/2 cup nonfat plain yogurt
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    +
  • 1 teaspoon barley grass powder (...
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    +
  • 3 tablespoons unsalted natural p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups broccoli florets , and 1/...
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 3-4 tablespoons water
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 teaspoon finely chopped ginger...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups Country® Corn Flakes...
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    +
  • 1/2 cup Original Bisquick® mix
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    +
  • 3/4 teaspoon paprika
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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