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  • 8 Ingredients
  • 3 qts water
  • Salt
  • 4 lbs fresh peas, shelled (4 cups she...
  • 1/4 cup extra-virgin olive oil, plus...
  • Freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 4 slices smoked bacon, chopped
  • 1 meaty bone-in pork chop
  • 1 tbsp vegetable oil
  • 1 large onion, chopped
  • 1 large carrot, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 Tbs. vegetable oil
  • 1 large onion, chopped
  • 4 tsp. curry powder
  • 4 to 5 cups vegetable broth
  • 2 (10 oz.) pkgs. frozen petite green...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup chopped onion
  • 2 Tbsps vegetable oil
  • 5 cups sliced romaine (about 1 head)
  • 1 1/2 cups chicken broth plus, if des...
  • 1 cup cooked fresh or thawed frozen peas
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 lb green split peas
  • 3 qts water
  • 2 Tbsps vegetable oil
  • 2 celery ribs, cut into 1/2-inch dice
  • 2 carrots, cut into 1/2-inch dice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp vegetable oil
  • 1 leek or onion
  • 2 garlic cloves
  • 4 cups reduced-sodium chicken broth
  • 3 cups frozen peas
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 cup chopped onion
  • 1 tsp vegetable oil
  • 1 lb dried split peas
  • 1 lb ham bone
  • Enough water to cover
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 20 Ingredients
  • 1 cup finely chopped yellow onions
  • 1/2 cup finely chopped carrots
  • 8 cups water
  • 1/4 cup grated Parmesan
  • 1 bay leaf
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 shallots , finely chopped (about 3...
  • 1 lbĀ (500 ml)Ā frozen green peas Ā 
  • 3 tbspĀ (45 ml)Ā  vegetable oil Ā 
  • ¼ cupĀ (50 ml)Ā coarsely chopped fresh...
  • 3 cupsĀ (750 ml)Ā plain rice milk or...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 Tbs. unsalted butter or vegetable oil
  • 2 cloves garlic, chopped
  • 1 bunch scallions, chopped
  • 1 cup baby spinach leaves
  • 4 cups sugar snap peas, shelled, pods...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb smoked sausage, sliced
  • 2 tsps vegetable oil
  • 1 large onion, chopped
  • 3 carrots, coarsely chopped
  • 3 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1 lb dried split peas
  • 1 lb ham bone
  • 1 cup chopped onion
  • 1 tsp vegetable oil
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1/2 tsp dried thyme
  • 2 cups dried split peas
  • 3 stalks celery, chopped
  • 1 bay leaf
  • 3 carrots, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp vegetable oil
  • 1 leek or onion
  • 2 garlic cloves
  • 4 cups reduced-sodium chicken broth
  • 3 cups frozen peas
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp butter
  • 1 Tbsp vegetable oil
  • 3 small leeks, white part only, clean...
  • 4 cups SwansonĀ® Chicken Broth (Regula...
  • 1 medium Yukon gold potato, diced (ab...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 onion , chopped
  • 1.0l vegetable stock
  • 800.0g potatoes , peeled and cut into...
  • 350.0g frozen peas
  • 2 tsp vegetable oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 smoked ham_hock (about 1 lb/500 g)
  • 1 tbsp (15 mL) vegetable_oil
  • 1 large onion, finely chopped
  • 2 each carrots and stalks celery, fin...
  • 2 cloves garlic, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tsp ground cinnamon
  • 2 tomatoes, peeled, seeded and diced
  • 3 cups dried black-eyed peas
  • 1/2 tsp freshly ground black pepper
  • 1 1/2 tsps ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1⁄2 cup quinoa, rinsed and drained
  • 2 tsp. vegetable oil
  • 1 medium onion, chopped (2⁄3 cup)
  • 3 cups low-sodium vegetable broth
  • 4 cups shelled fresh or frozen peas (...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • For Soup
  • 2 Tbsps unsalted butter
  • 4 lbs fresh peas , shelled (4 cups sh...
  • 1 cup cubed bread
  • fresh ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Salt and freshly ground white pepper
  • 1 stalk celery, chopped
  • Pork bone
  • Piece country ham, desired size of ch...
  • 2 white onions, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 1 cup dried split peas
  • 1 Tbsp salt
  • 1 cup dried brown lentils
  • lemon slice
  • 1/2 tsp dried sage
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups fresh green peas (or 1 lb frozen)
  • 2 1/2 tsps mild curry powder
  • 1/4 cup cilantro leaves, chopped
  • 2 Tbsps vegetable oil
  • 2 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 lb dried split green peas
  • 4 cloves garlic , chopped
  • 1 large onion , chopped
  • 1 tsp dried marjoram , crushed
  • 2 medium carrots , sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 tsps chili powder
  • 1/2 tsp turmeric
  • 1 tsp cinnamon
  • 3/4 cup chopped tomato
  • 1 Tbsp soy sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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