LC
Low carb
  • 8 Ingredients
  • 2 smoked ham hocks, each about 3...
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  • 1 1/2 cups yellow or orange spli...
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  • 2 Tbs. unsalted butter
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  • 1 yellow onion, coarsely chopped
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  • 1 carrot, peeled and coarsely ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 cups finely chopped yellow onion
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  • 5 cups low-sodium chicken or veg...
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  • 8 cups frozen green peas (from f...
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  • 1 1/2 cups loosely packed fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup shelled fresh peas
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  • 2 oranges
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  • 1 tablespoon finely chopped red...
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  • 1 tablespoon finely chopped fres...
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  • 1 large lobster tail, cooked, re...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium red onion, cut into 1/...
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  • 4 garlic cloves, minced
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  • 1 serrano chile, seeded and minced
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp unsalted butter
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  • 2 tbsp Olive Oil
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped carrot
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  • 1 cup chopped yellow onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 cup chopped yellow onion
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  • 2 cups chicken or vegetable broth
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  • 4 cups frozen peas
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  • 3/4 cup loosely packed mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup pancetta, small dice
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  • 2 teaspoons unsalted butter
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  • 1 cup yellow onion, trimmed, pee...
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  • 4 cups beef stock
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  • 1 1/2 cup fresh peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 medium leeks, white and light...
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  • 1 cup onions, diced
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  • 3 medium carrots, diced
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  • 4 cups chicken stock (or vegetable)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 26 Ingredients
  • 1/2 cup whole milk
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  • 1 teaspoon olive oil
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  • 1 tablespoon diced jalapeño, opt...
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  • 2 (15-ounce) cans black-eyed pea...
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  • 2 tablespoons unsalted butter
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 large shallot, minced (about 3...
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  • 1 1/2 Tbsp unsalted butter
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  • 2 cups low sodium chicken broth...
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  • 2 sprigs of mint, about 6 inches...
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  • 1 pound of frozen petite peas (a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 ½ cups fresh english peas, she...
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  • 4 cups vegetable stock, chilled...
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  • 1 bunch fresh flat-leaf parsley
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  • 1 tablespoon unsalted butter
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 ounce dried morel mushrooms
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  • 1/2 cup very hot water
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  • 1 tablespoon plus 1 teaspoon uns...
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  • 2 medium shallots, thinly sliced
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  • 2 tablespoons dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. unsalted butter
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  • 1 shallot, minced
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  • 1 celery stalk, chopped
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  • 1/2 cup short-grain white rice,...
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  • 3 cups chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • ciabatta bread, crust removed, c...
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  • sea salt and pepper
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  • olive oil
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  • unsalted butter
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  • 2 garlic cloves, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 sprigs fresh cilantro; more fo...
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  • 1 tsp. kosher salt; more to taste
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  • 7 oz. coconut milk (half a can,...
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  • 4 cups lightly packed coarsely c...
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  • 2 tsp. curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large shallots, chopped
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 2 teaspoons curry powder (prefer...
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  • 3 cups reduced-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 quarts water
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  • Salt
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  • 4 pounds fresh peas, shelled (4...
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  • 1/4 cup extra-virgin olive oil,...
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  • Freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 medium yellow onion, chopped
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  • 1 leek, well cleaned and finely...
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  • 1 rib celery, chopped
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  • 1 medium russet potato, peeled a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Finely grated zest of one-half m...
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  • 1/2 cup chopped fresh mint
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  • 2 cups lower-salt chicken broth
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  • 1/2 cup coarsely chopped shallots
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 400 g frozen peas
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  • 75 g shallot (2) or onion (½)
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  • 2 cloves of garlic
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  • 500 ml chicken, vegetable or ham...
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  • 15 g unsalted butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 tablespoon(s) unsalted butter
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  • 2 stalk(s) fennel, thinly sliced
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  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced then qu...
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  • 8 cup(s) homemade vegetable brot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 leeks, tough outer leaves removed
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  • 1 Tbsp vinegar
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  • 2 Tbsp unsalted butter
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  • 2 Tbsp olive oil
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  • 4 (10-oz) packages frozen peas,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 medium leek, root trimmed, hal...
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  • 2 teaspoons kosher salt, plus mo...
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  • 1/8 teaspoon freshly ground blac...
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  • 3 cups shelled fresh peas (from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups green split peas, picked...
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  • 2 tablespoons olive oil
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  • 1 large carrot, peeled and cut i...
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  • 1 medium Spanish onion, peeled a...
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  • 1 celery stalk, cut into small dice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup FOR THE MINT PESTO --- fr...
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  • 1 cup fresh flat leaf parsley le...
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  • 4 x garlic cloves
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  • 1/2 cup Extra Virgin Olive Oil
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  • 1/4 cup blanched slivered almonds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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