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Gluten free
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Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 medium shallots, chopped
  • 1 tsp olive oil
  • 1 (4-oz) boiling potato, peeled and c...
  • 1 tsp salt
  • 3 1/2 cups water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 400 g frozen peas
  • 75 g shallot (2) or onion (½)
  • 2 cloves of garlic
  • 500 ml chicken, vegetable or ham stock
  • 15 g unsalted butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 medium shallots, finely chopped
  • 2 bunches spring onions or scallions,...
  • 2 cups Basic Vegetable Stock
  • 2 cups fresh shelled peas
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 medium shallots, finely chopped
  • 2 cups water
  • 3 cups fresh shelled green peas
  • 2 Tbsps butter
  • 3 Tbsps whipping cream (optional)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large shallot, minced (about 3 Tbsp)
  • 1 1/2 Tbsp unsalted butter
  • 2 cups low sodium chicken broth or ve...
  • 2 sprigs of mint, about 6 inches in t...
  • 1 lb of frozen petite peas (available...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 ozs lightly smoked sliced bacon
  • 2 shallots, sliced
  • 2 Tbsps olive oil
  • 1 lb fresh peas in pods, shelled
  • 2 Tbsps dry white wine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Bunch of chives, torn into thirds
  • 1/4 tsp salt
  • 1/2 cup canola oil
  • 4 cups shelled fresh peas
  • 4 cups homemade chicken stock, or canned
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 lbs sugar snap peas
  • 2 Tbsps butter, divided
  • 1/4 cup minced shallots
  • 3/4 cup chicken stock
  • 1 tsp salt, plus more to taste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 2 large shallots, coarsely chopped
  • 1 clove garlic, coarsely chopped
  • 2 tbsp fresh, peeled ginger, coarsely...
  • 10 oz frozen peas
  • 3/4 qtchicken stock (or veggie)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 300 g fresh garden peas, podded
  • 1 large banana shallot
  • 50 ml vermouth
  • 30 g butter
  • 300 ml vegetable or white chicken stock
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 tsp olive oil
  • 1 tsp butter
  • 2 x shallots, finely minced
  • 3/4 cup vegetable or chicken stock (l...
  • 1 1/4 cup petit pois (if frozen, defr...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 5 cups ham stock
  • 2 cups cubed smoked ham
  • 1 cup green split peas
  • 1 cup yellow split peas
  • 2 carrots, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 shallots , finely chopped (about 3...
  • 1 lb (500 ml) frozen green peas  
  • 3 tbsp (45 ml)  vegetable oil  
  • ¼ cup (50 ml) coarsely chopped fresh...
  • 3 cups (750 ml) plain rice milk or...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 lb bag frozen whole peas, organic i...
  • 1 vidalia sweet white onion
  • 1 shallot
  • 2 bay leaves
  • 1 tsp. cayenne
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • fresh green peas, about 300 gr
  • asparagus, 1 bunch
  • potatoes, 2 medium
  • coconut milk powder*, 5 Tbsps
  • salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 tsp granulated garlic
  • 1 ham bone
  • 8 cups water
  • 1 (8 oz) package cream cheese
  • 1 bay leaf
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 4 oz. bacon
  • 2 slices white sandwich bread, proces...
  • 2 Tbs. chopped fresh mint
  • 2 Tbs. chopped fresh flat-leaf parsley
  • Salt and freshly ground pepper, to taste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 Tbsps chopped fresh flat-leaf parsley
  • 3 Tbsps olive oil
  • 1/4 cup chopped fresh tarragon, divid...
  • 2 medium shallots, chopped
  • 2 cups low-sodium vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 Tbs. unsalted butter
  • 1 shallot, minced
  • 1 celery stalk, chopped
  • 1/2 cup short-grain white rice, such...
  • 3 cups chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 2 large shallots, chopped, about 1 cup
  • 1 carrot, chopped
  • 4 cups lower-sodium, fat-free chicken...
  • 2 packages (10 ozs each) frozen peas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 hour
  • 6
  • In the spring, when farmers markets w...
  • 2 lbs sugar snap peas
  • 2 Tbsps butter, divided
  • Show all (13)
  • Nutrition by Foodily 85% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 lb rutabaga, cubed
  • 3 stalks celery, cubed (leaves included)
  • 3 parsnips, cubed
  • 3 carrots, cubed
  • 2 shallots, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 cups split green peas, rinsed
  • 1 1/2 cups chopped shallots
  • 1 1/2 lb. sweet potatoes (about 3 med...
  • 1 tsp. dried tarragon
  • 2 to 3 Tbs. yellow miso
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 oz dried morel mushrooms
  • 1/2 cup very hot water
  • 1 Tbsp plus 1 tsp unsalted butter
  • 2 medium shallots, thinly sliced
  • 2 Tbsps dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 16-oz packages frozen petite peas,...
  • 2 Tbsps extra-virgin olive oil
  • 1 1/2 cups sliced shallots (about 11...
  • 4 cups (or more) vegetable broth
  • 3 Tbsps chopped fresh tarragon, divided
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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