• 7 Ingredients
  • 2 teaspoons butter
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  • 1/2 cup coarsely chopped onion
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  • 3 cups (or more) low-salt chicke...
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  • 8 ounces frozen peas (do not thaw)
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  • 4 cups (lightly packed) sliced r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup mild sweet onion, finely...
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  • 1 cup fresh shelled peas, from a...
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  • 1 cup lettuce, thinly sliced
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  • 1 cup water or mild stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head soft lettuce , core remov...
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  • 300 g fresh or frozen peas
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  • 1 large bunch basil , leaves only
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  • 200 ml pot creme fraiche
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  • 850 ml cold vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 leeks, or about 2 cups sliced
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  • 2 tablespoons unsalted butter
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  • 1 1/2 quarts chicken stock, or 1...
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  • 1/2 pound dark green romaine let...
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  • 2 cups shelled fresh English pea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups fresh or frozen green peas
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  • 1 cup chopped romaine lettuce
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  • 1 cup fat-free, less-sodium chic...
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  • 1/2 cup finely chopped onion
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  • 1/2 cup 1% low-fat milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup FOR THE MINT PESTO --- fr...
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  • 1 cup fresh flat leaf parsley le...
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  • 4 x garlic cloves
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  • 1/2 cup Extra Virgin Olive Oil
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  • 1/4 cup blanched slivered almonds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 large head romaine (1 1/2 pound)
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  • 1 medium onion, chopped
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  • 2 tablespoons unsalted butter
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  • 1/2 teaspoon finely chopped garlic
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  • 1 (10-ounce) package frozen peas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chopped onion
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  • 2 tablespoons vegetable oil
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  • 5 cups sliced romaine (about 1 h...
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  • 1 1/2 cups chicken broth plus, i...
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  • 1 cup cooked fresh or thawed fro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup butter
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  • 3 large cucumbers, peeled and sl...
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  • 2 heads romaine lettuce, shredde...
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  • 2 onions, sliced
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  • 1/3 cup minced parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups frozen green peas
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  • 2 cups water
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  • 1 1/2 cups shredded lettuce
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  • 1/2 cup sliced scallions
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  • 3 tablespoons minced fresh mint,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 bunch green onions , coarsely...
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  • 10 cups chopped romaine lettuce...
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  • 3 cups sodium-reduced chicken stock
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  • 2 cups fresh peas , thawed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound peas in the pod, pods sc...
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  • 3 scallions (white and light-gre...
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  • 4 sprigs fresh parsley (optional)
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  • 1 teaspoon salt
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  • 5 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups lightly packed arugula le...
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  • 4 cups chicken stock
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  • 4 cups shelled fresh peas , (1-1...
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  • 6 cloves garlic
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  • 4 green onions , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups frozen green peas
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  • 2 cups water
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  • 1 1/2 cups shredded lettuce
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  • 1/2 cup sliced scallions
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  • 3 tablespoons minced fresh mint,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup green peas (baby peas are...
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  • 12 spinach leaves , chopped
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  • 12 lettuce leaves , chopped
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  • 4 cups marrowfat peas (soaked ov...
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  • 2 leeks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups chicken stock
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  • 1/2 cup whipping cream
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  • 2 cups shredded lettuce (such as...
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  • 1 1/4 cups slivered mint
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  • salt & freshly ground black pepper
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 300 g shelled fresh peas or shel...
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  • 1 large onion
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  • 1 1/2 liters strong chicken stock
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  • 5 tablespoons heavy cream
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  • 1 bunch flat leaf parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 30 g unsalted butter (I use redu...
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  • 1 head romaine lettuce
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  • 1 cup milk (I use rice milk)
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  • 1 kg baby peas (I use frozen and...
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  • 90 ml cream (I use natural yoghurt)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups chicken stock
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  • 1 teaspoon dried chervil
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  • 1 cup whipping cream
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  • 2 leeks , finely chopped (white...
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  • 4 cups fresh peas , shelled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 1 Ingredients
  • Chicken, stock, peas, butter, on...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 cups fozen green peas
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  • 1/2 cup 1% low-fat milk
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  • 3 tablespoons chopped fresh mint
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  • 1/4 cup sour cream
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  • 1 cup chopped romaine lettuce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • white pepper
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  • 4 tablespoons fresh mint leaves...
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  • 2 cups frozen green peas
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  • 1/2 cup finely chopped yellow onion
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  • 1 garlic clove , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • white pepper
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  • 2 cups chicken or vegetable stock
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    +
  • 1 small pea shoots, for garnish
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  • 6 green onions , trimmed and thi...
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  • 1/2 cup heavy whipping cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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