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  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup mild sweet onion, finely chopped
  • 1 cup fresh shelled peas, from about...
  • 1 cup lettuce, thinly sliced
  • 1 cup water or mild stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 leeks, or about 2 cups sliced
  • 2 Tbsps unsalted butter
  • 1 1/2 qts chicken stock, or 1 qtpurch...
  • 1/2 lb dark green romaine lettuce out...
  • 2 cups shelled fresh English peas (fr...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups fresh or frozen green peas
  • 1 cup chopped romaine lettuce
  • 1 cup fat-free, less-sodium chicken b...
  • 1/2 cup finely chopped onion
  • 1/2 cup 1% low-fat milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup chopped onion
  • 2 Tbsps vegetable oil
  • 5 cups sliced romaine (about 1 head)
  • 1 1/2 cups chicken broth plus, if des...
  • 1 cup cooked fresh or thawed frozen peas
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large head romaine (1 1/2 lb)
  • 1 medium onion, chopped
  • 2 Tbsps unsalted butter
  • 1/2 tsp finely chopped garlic
  • 1 (10-oz) package frozen peas (2 1/4...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 head soft lettuce , core removed an...
  • 300 g fresh or frozen peas
  • 1 large bunch basil , leaves only
  • 200 ml pot creme fraiche
  • 850 ml cold vegetable stock
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  • Nutrition by Foodily 80% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 1/2 lbs. fresh peas (makes about 4...
  • 1 1/2 qts water
  • 1/2 medium sized onion, chopped
  • 3 to 4 good-sized sprigs parsley
  • 1 tsp. salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tsps butter
  • 1/2 cup coarsely chopped onion
  • 3 cups (or more) low-salt chicken bro...
  • 8 ozs frozen peas (do not thaw)
  • 4 cups (lightly packed) sliced romain...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
  • 1 bunch green onions , coarsely chopp...
  • 10 cups chopped romaine lettuce , (ab...
  • 3 cups sodium-reduced chicken stock
  • 2 cups fresh peas , thawed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 2 cups split peas, dried
  • 8 cups vegetable broth
  • 2 bay leaves
  • 1 small onion, diced (or 1/2 cup dice...
  • 1 large carrot, sliced into rounds or...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 cups frozen green peas
  • 2 cups water
  • 1 1/2 cups shredded lettuce
  • 1/2 cup sliced scallions
  • 3 Tbsps minced fresh mint, plus more...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 1 lb peas in the pod, pods scrubbed
  • 3 scallions (white and light-green pa...
  • 4 sprigs fresh parsley (optional)
  • 1 tsp salt
  • 5 cups water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 cups frozen green peas
  • 2 cups water
  • 1 1/2 cups shredded lettuce
  • 1/2 cup sliced scallions
  • 3 Tbsps minced fresh mint, plus more...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 3 cups lightly packed arugula leaves
  • 4 cups chicken stock
  • 4 cups shelled fresh peas , (1-1/4 lb...
  • 6 cloves garlic
  • 4 green onions , chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup green peas (baby peas are best)
  • 12 spinach leaves , chopped
  • 12 lettuce leaves , chopped
  • 4 cups marrowfat peas (soaked overnig...
  • 2 leeks
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 21 Ingredients
  • 1 cup FOR THE MINT PESTO --- fresh m...
  • 1 cup fresh flat leaf parsley leaves,...
  • 4 x garlic cloves
  • 1/2 cup Extra Virgin Olive Oil
  • 1/4 cup blanched slivered almonds
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 1 Ingredients
  • Chicken, stock, peas, butter, onion,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup butter
  • 3 large cucumbers, peeled and sliced
  • 2 heads romaine lettuce, shredded as...
  • 2 onions, sliced
  • 1/3 cup minced parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 300 g shelled fresh peas or shelled f...
  • 1 large onion
  • 1 1/2 Ls strong chicken stock
  • 5 Tbsps heavy cream
  • 1 bunch flat leaf parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 4 cups chicken stock
  • 1/2 cup whipping cream
  • 2 cups shredded lettuce (such as Bost...
  • 1 1/4 cups slivered mint
  • salt & freshly ground black pepper
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cups chicken stock
  • 1 tsp dried chervil
  • 1 cup whipping cream
  • 2 leeks , finely chopped (white part...
  • 4 cups fresh peas , shelled
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 30 g unsalted butter (I use reduced s...
  • 1 head romaine lettuce
  • 1 cup milk (I use rice milk)
  • 1 kg baby peas (I use frozen and add...
  • 90 ml cream (I use natural yoghurt)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • white pepper
  • 2 cups chicken or vegetable stock
  • 1 small pea shoots, for garnish
  • 6 green onions , trimmed and thinly s...
  • 1/2 cup heavy whipping cream
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 2 cups fozen green peas
  • 1/2 cup 1% low-fat milk
  • 3 Tbsps chopped fresh mint
  • 1/4 cup sour cream
  • 1 cup chopped romaine lettuce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • white pepper
  • 4 Tbsps fresh mint leaves , chopped (...
  • 2 cups frozen green peas
  • 1/2 cup finely chopped yellow onion
  • 1 garlic clove , minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
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