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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 Tbsp safflower oil
  • 1 medium leek, white and tender green...
  • 6 cups vegetable or chicken stock
  • 8 ozs fresh sugar snap peas, stems re...
  • 1/2 bunch (8 ozs) fresh baby spinach...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 3 garlic cloves, thinly sliced
  • 2 thinly sliced green onions
  • 4 cups fat-free, lower-sodium chicken...
  • 2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 slices of sourdough bread, crusts r...
  • 2 Tbsps extra-virgin olive oil, plus...
  • Kosher salt and freshly ground white...
  • 1 Tbsp canola oil
  • 1 large onion, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 Tbs. unsalted butter or vegetable oil
  • 2 cloves garlic, chopped
  • 1 bunch scallions, chopped
  • 1 cup baby spinach leaves
  • 4 cups sugar snap peas, shelled, pods...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup(s) Smoked ham diced
  • 2 stalk(s) Celery chopped
  • 1 Onion chopped
  • 2 Carrots Sliced
  • 2 clove(s) Garlic Minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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