LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon safflower oil
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  • 1 medium leek, white and tender...
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  • 6 cups vegetable or chicken stock
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  • 8 ounces fresh sugar snap peas,...
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  • 1/2 bunch (8 ounces) fresh baby...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 garlic cloves, thinly sliced
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  • 2 thinly sliced green onions
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  • 4 cups fat-free, lower-sodium ch...
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 4 slices of sourdough bread, cru...
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground w...
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  • 1 tablespoon canola oil
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  • 1 large onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbs. unsalted butter or vegeta...
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  • 2 cloves garlic, chopped
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  • 1 bunch scallions, chopped
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  • 1 cup baby spinach leaves
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  • 4 cups sugar snap peas, shelled,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup(s) Smoked ham diced
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  • 2 stalk(s) Celery chopped
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  • 1 Onion chopped
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  • 2 Carrots Sliced
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  • 2 clove(s) Garlic Minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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