LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 cups dried split peas
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  • 3 stalks celery, chopped
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  • 1 bay leaf
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  • 3 carrots, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 small onion, chopped
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  • 1 stalk celery, chopped
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  • 1 tablespoon extra virgin olive oil
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  • 1 carrot, chopped
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  • 4 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 quarts cold water
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    +
  • 1/2 teaspoon salt
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  • 2 onions, thinly sliced
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  • 1 pinch dried marjoram
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  • 3 stalks celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 potatoes, peeled and chopped
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    +
  • 1 pound smoked sausage of your c...
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  • 10 cups water
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  • 1 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 medium shallots, finely chopped
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  • 2 cups water
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  • 3 cups fresh shelled green peas
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  • 2 tablespoons butter
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  • 3 tablespoons whipping cream (op...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 (14.5 ounce) cans low-fat, low...
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  • 2 large carrots, peeled and diced
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  • 3 cups water
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  • 1 pound dried split peas
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  • 1 stalk celery, diced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup chopped onions
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  • 2 teaspoons freshly ground black...
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  • 1 pound leftover ham bone with m...
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  • 1 pound dried split peas
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 2 (14.5 ounce) cans diced tomato...
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  • 1 1/4 teaspoons cumin
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  • 1 green bell pepper, chopped
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  • 4 slices bacon
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups diced fully cooked ham
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  • 2 quarts water
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    +
  • 1 bay leaf
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  • 2 medium potatoes, peeled and diced
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 cups boiling water
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  • 1/2 teaspoon salt
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    +
  • 1 medium onion, chopped
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  • 1 cup hot milk
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon chopped fresh rosemary
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  • 1 1/2 cups green split peas
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    +
  • 1 large carrot, chopped
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  • 4 (10.5 ounce) cans chicken broth
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  • 1 small onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (16 ounce) package soft tofu
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  • 3 cloves garlic, pressed
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  • 1 (6 ounce) bag fresh spinach, f...
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  • 1 white onion, finely chopped
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  • 1 tablespoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 dashes aromatic bitters
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  • 1 pound salt beef, fat removed a...
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  • 4 onions, thinly sliced
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  • 1 pound peeled, seeded and diced...
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  • 1 green chile pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound dried split peas
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    +
  • 1 pound ham bone
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  • 1 cup chopped onion
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  • 1 teaspoon vegetable oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon ground mace
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  • 2 1/2 cups dried yellow split peas
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    +
  • 1 Spanish onion, finely chopped
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    +
  • 2 ribs celery, diced
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 12 ounces dried split peas
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    +
  • 2 (14 ounce) cans beef broth
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    +
  • 16 ounces kielbasa sausage
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  • 1 bay leaf
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    +
  • 1 onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 1/2 cups dry black-eyed peas
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    +
  • 3 quarts water
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    +
  • 4 cubes chicken bouillon
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    +
  • 1/2 pound bacon, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 (15 ounce) cans peas, drained
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  • 1/4 teaspoon garlic powder
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  • 1 tablespoon chopped fresh parsley
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  • 1 (16 ounce) package ditalini pasta
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    +
  • 1/4 teaspoon Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups vegetable broth or stock
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  • 4 tablespoons butter
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    +
  • 1 pinch white sugar (optional)
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  • 3 tablespoons chopped fresh mint...
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  • 1 pound frozen or fresh green peas
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup shredded Gruyere cheese
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  • 1 tablespoon red wine vinegar
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    +
  • 2 sun-dried tomatoes packed in o...
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  • 1 bay leaf
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    +
  • 2 cups sweet peas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon granulated garlic
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    +
  • 1 ham bone
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    +
  • 8 cups water
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  • 1 (8 ounce) package cream cheese
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    +
  • 1 bay leaf
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 carrots, chopped
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  • 10 cups water
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  • 1 pound Newfoundland style salt...
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  • 1/2 turnip, peeled and cut into...
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    +
  • 2 cups yellow split peas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1 1/2 cups frozen peas, thawed
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    +
  • 1 1/4 cups milk, divided
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    +
  • 1/8 teaspoon pepper
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    +
  • 1/4 teaspoon salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 head roasted garlic, mashed in...
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  • 1/2 teaspoon ground cloves
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  • 1 large onion, grated
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    +
  • 1 cup grated carrot
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    +
  • 2 tablespoons hoisin sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon curry powder
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    +
  • 1/8 teaspoon dried mint flakes
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup whipping cream
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    +
  • 1 (10 ounce) package frozen peas
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all