- 10 Ingredients
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9 ozs dry whole wheat spaghetti, unco...
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1-1/2 cups panko bread crumbs
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PAM® Olive Oil No-Stick Cooking Spray
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1/2 cup fresh grated Parmesan cheese,...
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1/2 tsp ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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LC
Low carb
- Cooking Light
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- Cook time:
- 11 Ingredients
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1/4 cup all-purpose flour
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1/2 tsp dried oregano
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1/4 tsp salt
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2 large egg whites, lightly beaten
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3/4 cup panko (Japanese breadcrumbs)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Picky Palate
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- Cook time:
- 18 Ingredients
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4 large boneless skinless chicken bre...
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1/2 Cup flour
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1 tsp salt
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1/2 tsp pepper
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2 large eggs plus 2 Tbsps water
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
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- Ragu
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- Cook time:
- 5 Ingredients
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4 boneless, skinless chicken breast h...
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1 egg, slightly beaten
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2/3 cup Italian seasoned dry bread cr...
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1 jar (1 lb. 8 oz.) Ragu® Old World S...
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1 cup shredded mozzarella cheese (abo...
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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LC
Low carb
- Cooking Light
-
- Cook time:
- 12 Ingredients
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4 (4-oz) skinned, boned chicken breas...
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1/2 cup seasoned breadcrumbs
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1/4 cup grated Parmesan cheese
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1/2 tsp dried Italian seasoning
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1/8 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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LC
Low carb
- Kraft Foods
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- Cook time:
- 9 Ingredients
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1 jar (26 oz.) pasta sauce
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1 can (15 oz.) diced tomatoes
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1 tsp. Italian seasoning
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1/2 tsp. garlic powder
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Pinch red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Food Network
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- Cook time:
- 8 Ingredients
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1/4 cup freshly grated Parmesan
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Olive oil spray
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4 ozs whole wheat spaghetti (1 cup un...
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1 lb boneless, skinless chicken breas...
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Salt and freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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LC
Low carb
- CanadianLiving
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- Cook time:
- 12 Ingredients
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1/3 cup grated Parmesan cheese
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1/4 cup dry bread crumbs
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1/2 tsp dried oregano
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1/2 tsp dried basil
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1/2 tsp pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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LC
Low carb
- Food.com
-
- Cook time:
- 5 Ingredients
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8 ozs spaghetti , cooked
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1/2 cup shredded mozzarella cheese
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1 (10 oz) package fully cooked and fr...
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1 (28 oz) jar traditional pasta sauce
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2 Tbsps grated parmesan cheese
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Kraft Foods
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- Cook time:
- 11 Ingredients
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8 oz. fresh mushrooms, sliced
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1 medium onion, cut into thin wedges
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1 Tbsp. canola oil
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4 boneless skinless chicken breasts
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1 jar (26 oz.) pasta sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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LC
Low carb
- Food.com
-
- Cook time:
- 8 Ingredients
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olive oil (optional)
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1/4 cup finely shredded parmesan cheese
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1/4 cup purchased basil pesto (or hom...
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4 large carrots , peeled and thinly s...
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9 ozs refrigerated angel hair pasta
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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LC
Low carb
- Food.com
-
- Cook time:
- 10 Ingredients
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8 chicken thighs (about 2lb)
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1/4 cup margarine
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1 jar pasta sauce (your favorite)
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1 tsp dried basil leaves
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2 cloves garlic , minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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