• 7 Ingredients
  • 1 Chicken breast cooked and cut...
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  • 1/4 cup Spaghetti or marinara sa...
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  • 1/8 cup Parmesan cheese, grated
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    +
  • 1/8 cup Mozzarella cheese, shredded
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    +
  • 1/8 tsp Italian seasoning
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 pound chicken tenders
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  • 1 1/2 cups ground almonds or alm...
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    +
  • 1/4 cup fresh grated Parmesan Ch...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 pound chicken tenders
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    +
  • 1 cup Fisher Pecan halves
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    +
  • 1/2 cup fresh grated Parmesan Ch...
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    +
  • 1/2 cup panko bread crumbs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 lb skinless boneless organic c...
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  • 1 cup grated parmesan cheese
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    +
  • 1 cup Italian seasoned bread crumbs
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    +
  • 1/2 cup olive oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds chicken tenders
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    +
  • 2 cups lowfat buttermilk
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    +
  • 1 packet ranch seasoning mix
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    +
  • 2 cups panko bread crumbs
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    +
  • 1/4 cup whole wheat flour
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 oz. boneless, skinless chicken...
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  • 2 oz. uncooked whole wheat penne...
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    +
  • 1 slice whole wheat bread, toast...
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    +
  • 1 Tbsp. parmesan cheese
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    +
  • 1/4 tsp. basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 400.0g new potatoes , cut into s...
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    +
  • good handful baby spinach leaves
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 140.0g frozen peas
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    +
  • 1 egg white
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch of green onion, chopped
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    +
  • 2 TB olive oil
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    +
  • 2 cloves of garlic, chopped
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    +
  • .5 lb black-eyed peas, soaked in...
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    +
  • 1/3 c of dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup crushed cornflakes
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    +
  • 1/4 cup Parmesan cheese
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    +
  • 1/2 pound skinless, boneless chi...
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    +
  • Salt and pepper
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    +
  • 1 beaten egg
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Cups fresh butternut squash, d...
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    +
  • 2 Tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon Lawry’s garlic salt...
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    +
  • 1 Tablespoon butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 (3 1/2-ounce) bags boil-in-bag...
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    +
  • 1/3 cup dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 cup buttermilk or fat-free milk
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 large spaghetti squash, cut in...
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    +
  • 1/2 cup rice flour or unbleached...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 9 ounces dry whole wheat spaghet...
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    +
  • 1-1/2 cups panko bread crumbs
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    +
  • PAM® Olive Oil No-Stick Cooking...
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    +
  • 1/2 cup fresh grated Parmesan ch...
    -
    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 packet of saffron risotto mix...
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    +
  • 50.0g parmesan , shaved
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    +
  • a large handful of baby spinach...
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    +
  • 2 slices of prosciutto or Parma ham
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    +
  • 2 skinless chicken breasts
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1.5-2 pounds boneless, skinless...
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    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 1 1/2 tablespoons canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/3 cup reduced-fat baking mix
    -
    +
  • 1/3 cup grated Parmesan cheese
    -
    +
  • 1 1/2 teaspoons Old Bay seasoning
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4.0 free-range chicken breast...
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    +
  • 4.0 tbsp plain flour
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    +
  • 1.0 egg, beaten
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    +
  • 100.0 g natural breadcrumbs
    -
    +
  • Grated zest of ½ lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 4 large boneless skinless chicke...
    -
    +
  • 1/2 Cup flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 2 large eggs plus 2 Tablespoons...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 1/3 cup grated Parmesan cheese
    -
    +
  • 1/2 tsp. garlic powder
    -
    +
  • 4 boneless, skinless chicken bre...
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    +
  • 3/4 cup Italian seasoned dry bre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 chicken tenders (or 2-3 chicke...
    -
    +
  • salt & pepper
    -
    +
  • 1 jar marinara sauce
    -
    +
  • 1/4 cup parmesan cheese
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup panko bread crumbs
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1/2 cup Egg Beaters® Original
    -
    +
  • 3 tablespoons fat free milk
    -
    +
  • 1/2 cup shredded Parmesan cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 package McCormick® Classic Chi...
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    +
  • 1 pound thin-sliced boneless ski...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1/2 cup spaghetti or marinara sauce
    -
    +
  • 1/2 cup shredded mozzarella cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 13 Ingredients
  • Cooking spray, for coating the m...
    -
    +
  • 1/3 cup plus 1/2 cup panko
    -
    +
  • 1/3 cup plus 1/2 cup finely grat...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large egg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 2 cups Prego® Traditional Italia...
    -
    +
  • 2 ounces shredded mozzarella cheese
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 1/2 package (8 ounces) spaghetti...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds chicken breast tenders,...
    -
    +
  • 1 cup buttermilk
    -
    +
  • 1 cup ground pecans
    -
    +
  • 2/3 cup plain yellow cornmeal
    -
    +
  • 2/3 cup grated Parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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