• 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup buttermilk or fat-free milk
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  • 1 tablespoon lemon juice
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  • 1 large spaghetti squash, cut in...
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  • 1/2 cup rice flour or unbleached...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 tsp. garlic powder
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  • 4 boneless, skinless chicken bre...
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  • 3/4 cup Italian seasoned dry bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 slices whole-wheat bread
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  • Cooking spray
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  • 2 tablespoons finely grated fres...
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  • 1/4 teaspoon sea salt
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  • 3/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1-3/4 cups marinara sauce
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  • 1-1/4 cups water
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  • 1 Tbsp. oil
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  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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  • 1 tsp. parsley flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 cup buttermilk or fat-free milk
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 large spaghetti squash, cut in...
    -
    +
  • 1/2 cup rice flour or unbleached...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • CHICKEN STRIPS:
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  • 1/2 cup all-purpose flour
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  • 1/2 cup fat-free egg substitute
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  • 1 1/2 cups fresh bread crumbs
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 jar (26 oz.) pasta sauce
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  • 1 can (15 oz.) diced tomatoes
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  • 1 tsp. Italian seasoning
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  • 1/2 tsp. garlic powder
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  • Pinch red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • CHICKEN STRIPS:
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  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup fat-free egg substitute
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    +
  • 1 1/2 cups fresh bread crumbs
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    +
  • 2 tablespoons grated Parmesan ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup grated parmesan cheese
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  • 8 boneless skinless chicken breasts
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  • fresh ground black pepper (to ta...
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  • 1/3 cup finely grated cheddar ch...
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  • seasoning salt (to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/4 cup butter, melted
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  • 1 can (18 oz) Progresso™ Recipe...
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  • 1/4 teaspoon garlic powder
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  • 2/3 cup Progresso® Italian style...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon basil
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  • salt and pepper
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  • 1 boneless skinless chicken breast
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    +
  • 1 tablespoon nonfat plain yogurt
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  • 1 tablespoon Italian style bread...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups mozzarella cheese
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  • spaghetti noodles
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  • 26 1/2 ounces prepared spaghetti...
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  • boneless chicken breast (or you...
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  • 1 egg , beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • parmesan cheese , for sprinkling
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  • 1 (8 ounce) fresh mozzarella bal...
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  • 2 garlic cloves , minced
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  • 1/2 cup all-purpose flour
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  • 4 boneless skinless chicken brea...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup Buttermilk
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  • 2 grated Parmesan cheese
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  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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  • 1 pound Boneless, skinless, ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon pepper (we like to us...
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  • 1 lb chicken tenders
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • 1 cup flour
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  • oil, for frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups Original Bisquick® mix
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup boiling water
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    +
  • 4 slices (3/4 oz each) provolone...
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  • 4 thin slices (about 1 oz each)...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon paprika
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon onion powder
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    +
  • 1/4 cup milk
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    +
  • 2/3 cup parmesan cheese , grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb boneless chicken tenders
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    +
  • olive oil , to fry
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    +
  • 2 eggs
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    +
  • 1 cup grated kraft parmesan cheese
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  • 1 tablespoon garlic powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 (1 ounce) package hidden valle...
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  • 3/4 cup grated parmesan cheese
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    +
  • 1/2 cup melted butter (you might...
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  • 8 boneless skinless chicken breasts
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    +
  • 1/2 teaspoon garlic powder (opti...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs
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    +
  • 1 tablespoon butter
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    +
  • 6 slices mozzarella cheese
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 cup crushed saltine crackers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • garlic powder
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    +
  • Spaghetti
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    +
  • Pepper
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    +
  • 2 jars mushroom and garlic spagh...
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    +
  • 3 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup parmesan-romano cheese m...
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  • 2 cups Italian style breadcrumbs...
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  • 1 lb boneless skinless chicken b...
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  • 1 (26 ounce) jar spaghetti sauce...
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    +
  • 2 eggs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon oregano (amount is fo...
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    +
  • 1 tablespoon garlic powder (or 2...
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    +
  • 14 ounces dry pasta (your choice...
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    +
  • 2-3 cups water
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    +
  • 2-3 tablespoons sugar (or less t...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1/2 cup dried Italian seasoned b...
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    +
  • 1 (14 ounce) round pre-baked ita...
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    +
  • 1 (15 ounce) jar pizza sauce
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    +
  • pimento stuffed olives, chopped...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 lb spaghetti , cooked al dente
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  • 1 tablespoon milk
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    +
  • 2 teaspoons garlic powder
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    +
  • 2 (28 ounce) cans whole canned t...
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    +
  • 1/2 cup extra-virgin olive oil ,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all