• 18 Ingredients
  • 500 grams boneless chicken (17 o...
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  • 1 cup panko (Japanese bread crumbs)
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  • 1 sprig rosemary stem removed an...
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  • 3 sprigs thyme stems removed and...
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  • 40 grams parmigiano reggiano (1....
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 55 grams Mozzarella cheese
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  • 422 grams chicken tenders (about...
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  • salt
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  • black pepper
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • Extra-virgin olive oil
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 bay leaves
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  • 1 cup kalamata olives, pitted
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 garlic cloves, minced
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  • 1/2 cup extra-virgin olive oil
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  • 1 28-ounce can crushed tomatoes
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 oz. boneless, skinless chicken...
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  • 2 oz. uncooked whole wheat penne...
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  • 1 slice whole wheat bread, toast...
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  • 1 Tbsp. parmesan cheese
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  • 1/4 tsp. basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 400.0g new potatoes , cut into s...
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  • good handful baby spinach leaves
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  • 4 boneless, skinless chicken bre...
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  • 140.0g frozen peas
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  • 1 egg white
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2-4 x chicken breasts
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  • 1 cup bread crumbs
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  • Parmesan cheese
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  • 1 tsp oregano
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  • 1 tsp pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup crushed cornflakes
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  • 1/4 cup Parmesan cheese
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  • 1/2 pound skinless, boneless chi...
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  • Salt and pepper
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  • 1 beaten egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4.0 free-range chicken breast...
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  • 4.0 tbsp plain flour
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  • 1.0 egg, beaten
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  • 100.0 g natural breadcrumbs
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  • Grated zest of ½ lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 4 large boneless skinless chicke...
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  • 1/2 Cup flour
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 large eggs plus 2 Tablespoons...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 egg whites or 1 whole egg
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  • 4 boneless, skinless chicken bre...
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  • 2 cups very finely grated Parmes...
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  • Cracked black pepper, if it suit...
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  • Rocket (arugula) or basil leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray, for coating the m...
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  • 1/3 cup plus 1/2 cup panko
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  • 1/3 cup plus 1/2 cup finely grat...
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  • 1 tablespoon olive oil
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6-oz.) skinned and boned chic...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 large egg
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds chicken breast tenders,...
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  • 1 cup buttermilk
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  • 1 cup ground pecans
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  • 2/3 cup plain yellow cornmeal
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  • 2/3 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup (1 1/2 ounces) grated fr...
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  • 1/4 cup dry breadcrumbs
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  • 1 tablespoon minced fresh parsley
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 egg, slightly beaten
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  • 3/4 cup Italian seasoned dry bre...
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  • 1 jar Bertolli® Tomato & Basil S...
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  • 4 ounces fresh mozzarella cheese...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 2 large egg whites, lightly beaten
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  • 3/4 cup panko (Japanese breadcru...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 egg, slightly beaten
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  • 2/3 cup Italian seasoned dry bre...
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 1 cup shredded mozzarella cheese...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 egg or 2 egg whites, beaten
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  • 1/2 cup dry bread crumbs
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  • 2 tablespoons olive oil or veget...
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  • 2 cups Prego® Traditional Italia...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1/2 cup light mayonnaise
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  • 1/4 cup grated Parmesan cheese
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  • 1 teaspoon dried dill weed or dr...
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  • 1/2 of a 1-pound package rotini...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup flour
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  • 1 tsp. salt
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  • Dash of pepper
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  • 1 broiler-fryer chicken (3 lb.),...
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  • 1 egg, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices whole-wheat bread
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  • Cooking spray
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  • 2 tablespoons finely grated fres...
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  • 1/4 teaspoon sea salt
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups whole wheat rotini pasta
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  • 10 RITZ Reduced Fat Crackers, cr...
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  • 3 Tbsp. KRAFT Grated Parmesan Ch...
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  • 1 tsp. dried oregano leaves
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  • 1 egg white
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup plain dry bread crumbs
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  • 1/3 cup KRAFT Grated Parmesan Ch...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 1/2 tsp. chili powder
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  • 6 small boneless skinless chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb. spaghetti or thin spaghe...
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  • 4 small boneless skinless chicke...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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    +
  • 1/4 cup KRAFT Grated Parmesan Ch...
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    +
  • 10 RITZ Crackers, finely crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all