- Men's Health
-
- Cook time:
- 9 Ingredients
-
4 boneless, skinless chicken breast h...
-
1/2 cup buttermilk or fat-free milk
-
1 Tbsp lemon juice
-
1 large spaghetti squash, cut in half
-
1/2 cup rice flour or unbleached or a...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- Men's Health
-
- Cook time:
- 10 Ingredients
-
1 lb skinless, boneless chicken tende...
-
1/4 cup whole wheat pastry flour
-
1/3 cup plain panko crispy bread crum...
-
1/2 cup grated Parmesan cheese
-
1/2 tsp jarred minced garlic in oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: Low
- Show all
LC
Low carb
- Men's Health
-
- Cook time:
- 6 Ingredients
-
1 lb boneless chicken strips
-
1/2 cup fat-free milk
-
1/3 cup seasoned dried bread crumbs o...
-
3 Tbsps grated Parmesan cheese
-
2 tsps parsley
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
LF
Low fat
- Men's Health
-
- Cook time:
- 15 Ingredients
-
CHICKEN STRIPS:
-
1/2 cup all-purpose flour
-
1/2 cup fat-free egg substitute
-
1 1/2 cups fresh bread crumbs
-
2 Tbsps grated Parmesan cheese
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
- Show all
- Men's Health
-
- Cook time:
- 8 Ingredients
-
8 ozs fettuccine
-
1 lb boneless, skinless chicken breas...
-
1 red or green bell pepper, chopped
-
1 small onion, chopped
-
1 clove garlic, minced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- Men's Health
-
- Cook time:
- 11 Ingredients
-
1/2 cup white panko, bread crumbs
-
1/2 cup shredded parmesan cheese
-
1/4 tsp freshly ground black pepper
-
1 omega-3-enriched egg
-
2 Tbsps water
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all