LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 x ears of corn
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  • 6-7 cup water
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  • 4 tsp good vegetable bouillon
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  • 2 tbsp olive oil
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  • 1 x shallot, chopped finely
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1.5 large sweet onions, chopped
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  • 1/2-1 teaspoon kosher salt (use...
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  • 2 cups uncooked split green peas...
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  • 5 cups boiling water + 1 vegetab...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound dried red kidney beans
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  • 3 celery ribs
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  • 1 green bell pepper
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  • 1 red bell pepper
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  • 1 medium onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup barbeque sauce
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  • 1 cube vegetable bouillon
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  • 1 large clove garlic
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  • 1 cup dry lentils
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  • 1/2 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 ounces reduced-fat cream chees...
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  • 1/2 teaspoon paprika
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  • 1/2 cup chopped onion
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  • 1 garlic clove , minced
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  • 2 heads cauliflower , washed and...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 31 Ingredients
  • 2 tablespoons sweet mango chutney
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  • Vegetables
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  • 1/2 teaspoon ginger
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  • Couscous
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  • Sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1-2 teaspoon vegetable bouillon...
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  • 4 chicken breasts
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground cumin
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  • 1/2 cup fresh coriander , choppe...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 medium onion , diced
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  • 1/2 teaspoon paprika
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  • kosher salt
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  • 1 cup red lentil , washed
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  • 1/4 teaspoon cumin , ground
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground red pepper
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  • 1/4 teaspoon hot paprika
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  • 1/2 cup minced carrot (1 medium)
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 (14 ounce) can petite diced to...
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  • 1 vegetable bouillon
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  • 1 (8 ounce) can tomato sauce
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  • 1 lb mixed seafood (such as musc...
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  • 1/2 green bell pepper , seeded &...
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  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 24 Ingredients
  • 1 stalk celery, chopped
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  • ml 1/8 cup whole wheat pastry f...
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  • ml 1 tablespoon olive oil
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  • ml 2 tablespoons olive oil
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  • 1 clove crushed garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 cup frozen corn
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  • 1 1/2 cups edamame (I used frozen)
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  • 1 cup whole wheat couscous
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  • salt
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  • 1 (14 1/2 ounce) can no-salt-add...
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all