• 17 Ingredients
  • 8 slices of thick-cut applewood-...
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  • 2 tablespoons maple sugar or lig...
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  • 2 tablespoons unsalted butter
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp Olive Oil
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    +
  • 1 tbsp Butter
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    +
  • 2 pounds Stew Meat
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    +
  • 1 whole Medium Onion, Diced
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    +
  • 3 cloves Garlic, Minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 rindless bacon slices, chopped...
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  • 1 medium yellow onion, chopped f...
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  • 1 small red bell pepper, chopped...
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  • 2 cloves garlic, crushed
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  • 1 tablespoon tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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    +
  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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    +
  • 1 cup red lentils
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 lb. lean ground beef
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 teaspoons garlic powder
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  • 1 1/2 teaspoons smoked paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 1 large sweet potato, cubed
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    +
  • 1 can chickpeas, rinsed
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    +
  • 3 carrots, 3 celery stalks, chopped
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    +
  • 6 figs, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pint nonfat plain yogurt
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  • 1/2 cup white vinegar
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    +
  • 1/2 cup heavy cream
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    +
  • 4 garlic cloves, mashed
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  • 1 1/2 tablespoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
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  • 3 generous tablespoons of tomato...
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon paprika
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    +
  • 1 medium onion, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 green pepper
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    +
  • oil for frying
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    +
  • tsp chilli powder
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    +
  • 1 large onion
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    +
  • 200 g prawns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 400 g (14oz) shiitake mushrooms
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  • 2 tbs peanut or sunflower oil
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    +
  • 2 tsp paprika
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    +
  • ½ cup tomato paste
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    +
  • 2-3 tbs sriracha chilli sauce (m...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 celery stick, finely chopped
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    +
  • 2 tsp ground coriander
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    +
  • 2 tsp ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 onions, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 tablespoons paprika
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    +
  • 2 tablespoons cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 skinless boneless chicken th...
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    +
  • sweet hungarian paprika
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    +
  • 1/2 teaspoon kosher salt
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    +
  • freshly ground black pepper
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    +
  • 2 Tbs flour for dusting
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup dried adzuki beans or ot...
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    +
  • 1/3 cup hulled wholegrain buckwh...
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    +
  • 1 tsp onion powder
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    +
  • 1 tsp hickory liquid smoke
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    +
  • 4 tsp nutritional yeast
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
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    +
  • 1 tablespoon oil
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    +
  • salt and pepper to taste
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    +
  • 1 pound ground turkey
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    +
  • 1 onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cup dry white lentils
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    +
  • 2 x carrots, peeled and sliced
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    +
  • 4 x tomatoes, blanched, skinned...
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    +
  • 1 cup peeled and diced butternut...
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    +
  • 2 x bay leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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    +
  • 3-4 sprigs of thyme
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    +
  • 1 tsp fennel seeds
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    +
  • 1 tsp dried marjoram
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    +
  • 1 tsp paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
    -
    +
  • 2 small onions, chopped
    -
    +
  • 4 cloves garlic, minced
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    +
  • 1/4 cup and 2 tablespoons curry...
    -
    +
  • 2 teaspoons ground cinnamon (I p...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 bacon slices, chopped
    -
    +
  • 1 cup chopped onion
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    +
  • 3/4 cup chopped red bell pepper
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 cups long-grain white rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 Tablespoon olive oil
    -
    +
  • 3 celery stalks
    -
    +
  • 3 (small) onions
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    +
  • 1 lb. button mushrooms, cleaned
    -
    +
  • 3 lb. russett potatoes, peeled
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 to 1 1/2 pounds boneless, skin...
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    +
  • 1/2 cup whole-milk yogurt
    -
    +
  • Juice from 1/2 lemon
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 teaspoon coriander
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 1 large carrot, peeled and diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • 2 large tomatoes, diced (about 2...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
    -
    +
  • 1 clove Garlic
    -
    +
  • 1/4 cup Sun-dried Tomatoes in Ol...
    -
    +
  • 1/4 cup Tahini Paste
    -
    +
  • 1/4 cup Lemon Juice (about 2 lem...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Roti raita and pickles to serve
    -
    +
  • 2 garlic cloves finely chopped
    -
    +
  • 25 ml olive oil
    -
    +
  • 60 ml tomato passata
    -
    +
  • tsp each garam masala chilli pow...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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