• 11 Ingredients
  • 2 tbs vegetable or olive oil
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  • 295 g (10½ oz) firm organic tofu
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  • 2 tbs nutritional yeast or 1-2tb...
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  • 1½ cups diced mushrooms
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  • 2 green onions, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dried adzuki beans or ot...
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  • 1/3 cup hulled wholegrain buckwh...
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  • 1 tsp onion powder
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  • 1 tsp hickory liquid smoke
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  • 4 tsp nutritional yeast
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 1/2 cups mixed vegetables, dic...
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons homemade mexican...
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  • 2 teaspoons soy sauce
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  • 1 cup cheddar cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 250 g tofu
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  • 1 tbsp olive oil
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  • 1/2 small red onion, finely chopped
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  • 1/2 x red pepper, chopped
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  • 1/2 cup frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cup chopped red cabbage (about...
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  • 2 cup fresh baby spinach
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  • 2 tbsp soy sauce
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  • 3/4 tsp smoked paprika
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  • 1 can sliced pineapple, juice re...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • Green and/or red cabbage, thinly...
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  • Cucumber, julienned
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  • Carrot, julienned
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 package Extra Firm Tofu packed...
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  • Oil for frying
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  • Seasoning Salt : (use all , any...
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  • 1 tablespoon kosher or sea salt
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  • 2 teaspoons ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 x 400g (14 oz) cans of chickpe...
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  • 1 red onion, diced
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  • 2 cloves garlic, minced
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  • ½ cup dried cranberries (chopped...
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  • 1 preserved lemon, rind only, fi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 70 g (5tbsp) unsalted butter
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  • 2½ tbs avocado
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  • 2 large egg yolks
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  • 3 tsp lemon juice
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  • salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (14-ounce) block extra firm tofu
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  • 1 tablespoon white miso
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  • 6 tablespoons warm water
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  • 3 tablespoons finely grated ginger
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  • Vegetable oil for frying
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound well marbled beef chuck...
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  • 3 onions, trimmed and thinly sliced
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  • 3 small cloves garlic minced
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  • 1/4 teaspoon baking soda (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup amber or dark rum
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  • 1/4 cup fresh lime juice
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  • 1/4 cup soy sauce
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  • 1 tablespoon sugar
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  • 1 1/2 pounds skinless boneless c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces tempeh
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  • 2 tablespoons low-sodium tamari
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  • 1 tablespoon apple cider vinegar
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  • 1 tablespoon maple syrup or agave
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  • 1 teaspoon olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup cola
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  • 1 teaspoon soy sauce
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  • Cauliflower
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  • 1 pound beef short ribs (about 2...
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  • 4 U-8 sea scallops
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, halved lengthwi...
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  • 1 lb cabbage, cored and cut cros...
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  • 1 lb kale, stems and center ribs...
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  • 1/2 lb carrots, cut into 1/4-inc...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons Asian fish sauce
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  • 4 teaspoons sugar
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  • 1 tablespoon minced red onion
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  • 2 teaspoons minced lemongrass
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 lbs boneless beef ribs, halve...
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  • 2 tbsp vegetable oil1 tbsp pap...
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  • salt and pepper to taste2 pieces...
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  • 1/2 teaspoon fennel seeds, whole
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  • 1 teaspoon black peppercorns, w...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 tablespoon canola oil
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  • 8 medium carrots, peeled and cho...
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  • 1 1/2 cups medium grain brown rice
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  • 3 cups water
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  • 2 teaspoons smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • ⅓ cup soy sauce
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  • ¼ cup white miso
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  • 2 tsp. dry mustard powder
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  • 1 tsp. kecap manis (sweet soy sa...
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    +
  • ¼ tsp. smoked sweet paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 4.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 slices sprouted grain toast
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    +
  • 2 tsp vegan mayo
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    +
  • a few pinches of smoky paprika o...
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    +
  • 4 oz. tempeh, thinly sliced
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    +
  • 2 tsp tamari
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound flank steak
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    +
  • 1 clove garlic, halved
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    +
  • 2 teaspoon low-sodium soy sauce
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    +
  • 1/2 teaspoon sweet paprika
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    +
  • 1 teaspoon extra light olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 ounces tempeh (2/3 a standard...
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    +
  • 1-2 Tbsp maple or agave syrup
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    +
  • 1 Tbsp olive oil
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    +
  • 1/2 tsp cumin
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    +
  • a dash of cayenne
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups green split peas
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 2 cups chopped onion
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    +
  • 1 cup diced carrot
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    +
  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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