• 9 Ingredients
  • 8 or 9 tomatoes, cored and quart...
  • 3 red bell peppers, seeded and q...
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  • 2 small yellow onions, cut into...
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  • 6 cloves garlic, unpeeled
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  • 5 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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    +
  • 1 tsp. sea salt
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    +
  • bit of fresh grated nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 cup popcorn kernels
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    +
  • 2 tablespoon unsalted butter, m...
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    +
  • 2 tablespoons freshly grated Pa...
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  • 1 teaspoon paprika
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  • 1 teaspoon freshly cracked blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup yogurt
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    +
  • 1/2 cup sour cream
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    +
  • 4 cloves garlic, minced
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  • 2 tbsp lemon juice
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    +
  • 1 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups buttermilk
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    +
  • 5 garlic cloves, peeled and smashed
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    +
  • 1 tablespoon table salt
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  • 1 tablespoon granulated sugar
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    +
  • 1 1/2 teaspoons paprika, plus ex...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Sweet potatoes. I’d plan on at l...
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  • Olive oil. A couple of tablespoo...
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  • Corn starch. A big sprinkle’s wo...
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  • salt, pepper and spices. Amy sug...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 15 ounce cans garbanzo beans,...
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  • ¼ cup cornstarch
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    +
  • 3 tablespoons curry powder
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    +
  • 2 teaspoons cumin
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    +
  • 1 ½ teaspoons onion powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch of broccoli, cut into fl...
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  • salt
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    +
  • 2 cups dry elbow macaroni
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  • 4 Tbsp butter
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    +
  • 3 Tbsp all purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 slices of thick-cut applewood-...
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  • 2 tablespoons maple sugar or lig...
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    +
  • 2 tablespoons unsalted butter
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup Greek yogurt
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    +
  • 1 teaspoon paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon ground chipotle powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds ground beef
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    +
  • 1 chipotle chile en adobo (add 2...
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    +
  • 1/2 medium yellow onion, diced
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    +
  • 1/2 bell pepper, seeds and stem...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds fries, Julienne style...
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    +
  • 1 teaspoon paprika
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    +
  • 1 teaspoon brown sugar
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    +
  • 1 teaspoon Kosher salt
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    +
  • 1 teaspoon white pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 1/2 cup chopped fresh cilantro (...
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    +
  • 1 Tbsp olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 1/2 teaspoons paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups unbleached all-purpose flour
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    +
  • ½ teaspoon sea salt
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    +
  • ¼ teaspoon freshly ground black...
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  • 12 Tablespoons (1 ½ sticks) unsa...
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    +
  • 1 Tablespoon fresh lemon juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole roasting chicken, about...
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    +
  • kosher salt and freshly ground b...
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    +
  • 4-5 cloves garlic, crushed
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    +
  • ½ bunch fresh thyme or a couple...
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    +
  • 2 Tablespoons unrefined olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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    +
  • 1 cup canned black beans (rinsed)
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    +
  • 1 cup chopped tomatoes
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    +
  • 1 cup sliced zucchini
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1½ cups long grain brown rice
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    +
  • 3 cups vegetable broth
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    +
  • 1½ cup baby spinach, lightly packed
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    +
  • ½ cup cilantro (mostly leaves, s...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/3 cups finely grated Parmesan
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    +
  • 1/2 cup plus 1 tablespoon small...
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    +
  • 1 cup whole milk
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    +
  • Kosher salt and freshly ground b...
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    +
  • freshly grated nutmeg
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp smoked paprika
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    +
  • 2 Tbsp honey
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    +
  • 1 Tbsp lemon juice
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    +
  • 1 Tbsp softened butter
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    +
  • 2 teaspoons garlic salt (or 1 te...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound fresh green beans, washe...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp Olive Oil
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    +
  • 1 tbsp Butter
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    +
  • 2 pounds Stew Meat
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    +
  • 1 whole Medium Onion, Diced
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    +
  • 3 cloves Garlic, Minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 package Extra Firm Tofu packed...
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    +
  • Oil for frying
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    +
  • 1 tbsp kosher or sea salt
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    +
  • 2 tsp ground black pepper
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    +
  • 1/4 tsp paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound dried black-eyed peas
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    +
  • 8 ounces thick-cut uncooked baco...
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    +
  • 1 pound smoked sausage such as k...
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 celery rib, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/8 teaspoon saffron powder, or...
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    +
  • 1 tablespoon boiling water
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    +
  • 4 skinless chicken thighs
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    +
  • 4 skinless chicken legs
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    +
  • 3/4 teaspoon coarse salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • ½ tsp ground black pepper
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    +
  • ½ tsp smoked paprika
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    +
  • 6 cup chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all