• 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 portobello mushroom caps, sliced
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  • 2 egg whites
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  • 1 1/2 cups panko bread crumbs
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  • 1/4 cup flour
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  • 1/4 cup seasoned bread crumbs (n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1-pound package gluten-free el...
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  • 1/4 cup butter
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  • 2 cups thickly sliced portabella...
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  • 1 cup frozen green peas, thawed
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  • 2 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 4 portobello mushrooms, cleaned...
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  • 1 Tbsp salt
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  • 2 tsp lemon pepper seasoning
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  • 1 Tbsp dried onion (powder works...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 teaspoons fresh lime juice
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  • 1 teaspoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 poblano pepper
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  • 2 teaspoons extra virgin olive oil
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  • 1 medium yellow onion, chopped
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  • 1 large clove garlic, minced
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds Yukon gold potatoes
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  • 3/4 cup low-fat buttermilk
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon black pepper, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 1 cup hot water
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    +
  • 2 teaspoons coconut or canola oil
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  • 1/2 cup millet
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  • 1/4 cup quinoa
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 31 Ingredients
  • 3 portobello mushrooms, quartere...
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  • 1 tbsp of cream cheese
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  • 1 tbsp of Greek yoghurt
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  • 1 tbsp of double cream
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  • 1/4 tsp of ground cardamom
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 poblano pepper or green bell...
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  • 2 teaspoons extra-virgin olive oil
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  • 1 cup chopped yellow onion
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  • 3 cloves garlic, minced
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  • 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 pound fusilli pasta
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  • 10 stalks asparagus
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  • 10 English peas, shucked
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  • 10 fava beans, shucked from pod
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  • 2 pounds ground turkey or chicke...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • The beans:
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  • 1/2 pound dried black beans, rin...
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  • 3 cloves garlic, smashed
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  • 2 bay leaves
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  • The chili:
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups portobello mushrooms, cho...
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  • 1 cup shitake mushrooms, chopped
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  • 1 cup cannellini beans, soaked o...
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  • 2 tablespoons olive oil
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    +
  • 1 medium yellow onion, peeled an...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon ground cumin
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  • 3/4 cup diced red onion
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  • 1/2 cup packed fresh cilantro, c...
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  • 8 ounces cremini (baby portobell...
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  • 1/8 teaspoon ground chipotle pep...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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    +
  • 1 1/2 tbsp chopped fresh cilantro
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    +
  • 2 tsp fresh lime juice
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    +
  • 1 tsp paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 lb wide noodles
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    +
  • 3 1/2 cup seitan, sliced in thin...
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    +
  • 2 tbsp plus 1 teaspoon olive oil
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    +
  • 1 cup shallots, thinly sliced
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  • 1 large onion, quartered and sli...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • SHOESTRING FRIES:
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    +
  • 2 egg whites
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 2 pounds baking potatoes, cut le...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 pork chops
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    +
  • 2 tbsp olive oil
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    +
  • 1 cup liquid beef bouillon
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    +
  • 8 oz sliced portabella mushrooms
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    +
  • 2 tsp mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • SHOESTRING FRIES:
    -
    +
  • 2 egg whites
    -
    +
  • 1/2 teaspoon paprika
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 2 pounds baking potatoes, cut le...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 8 ounces sour cream
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  • 3 cups cooked farfalle pasta (ak...
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    +
  • 1/2 teaspoon sweet paprika
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    +
  • 3 tablespoons white flour
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    +
  • 1 teaspoon salt
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1/2 teaspoon smoked sweet paprika
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    +
  • 1 yellow squash, coarsely chopped
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • 2 cups dry couscous
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 portabella mushrooms , gills s...
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    +
  • 1 large starchy potato , peeled...
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    +
  • 1 (10 ounce) box frozen spinach...
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    +
  • 3 garlic cloves , chopped
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbsp. extra virgin olive oil
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    +
  • 1 organic sweet onion, finely ch...
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    +
  • Spices for the sauce ~ 4 organic...
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    +
  • +1 tbsp. organic GF oregano
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    +
  • + 1 tsp. organic GF sweet paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (15 1/2 ounce) cans French sty...
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  • 4 slices bacon
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    +
  • 1/3 teaspoon paprika
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    +
  • 1/4 cup olive oil
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    +
  • 3 garlic cloves , finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons salt
    -
    +
  • 2 tablespoons olive oil
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1 tablespoon cayenne pepper
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all