• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion (about 1 med...
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  • 1 pound organic tempeh, crumbled
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  • 3 tablespoons tomato paste
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  • 2 tablespoons balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground lean beef or turkey
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  • 1/2 onion, finely chopped (about...
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  • 1 carrot, chopped
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  • 1 1/2 cups summer squash, diced
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  • 1 6-ounce can tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons sweet paprika
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  • 2 tablespoons ground fennel seed
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  • 1 1/2 tablespoons ground cumin
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  • 2 1/4 teaspoon ground coriander
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  • 1 tablespoon plus 2 teaspoons ko...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/3 cup Chana Dal
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  • 1-1/4 cups water
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  • 2-1/2 pounds chicken,pre-cooked...
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  • 1/4 cup caramelized onions
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  • 2 x raw red onions
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 26 Ingredients
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  • FOR THE BLACK BEAN BURGERS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 poblano chiles
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  • 1 tablespoon 1% low-fat milk
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  • 1 (1-ounce) slice white bread, c...
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  • 3 tablespoons minced fresh cilan...
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups instant brown rice
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  • 1 3/4 cups low-sodium vegetable...
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  • 1/2 onion, finely chopped
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  • 1 carrot, finely chopped
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  • 2 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • SHOESTRING FRIES:
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  • 2 egg whites
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon garlic powder
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  • 2 pounds baking potatoes, cut le...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 can (16 ounces) salmon, flaked
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  • 1/2 cup dried bread crumbs
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  • 3 scallions, chopped
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  • 2 eggs, lightly beaten
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  • 1 teaspoon minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 Tbsp. butter, softened
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  • 1/2 tsp. garlic powder
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  • 1/4 tsp. paprika
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  • 1 lb. ground beef
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  • 2 Tbsp. chopped onion (or more t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 3-4 pound(s) ground beef depends...
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  • 1 pound(s) bacon
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  • 1 whole(s) yellow onion diced
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  • 1 whole(s) white onion diced
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  • 1-2 whole(s) jalapeno peppers ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large beefsteak tomato, halved...
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  • 1/4 cup(s) vegetable oil, plus m...
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  • 1/4 cup(s) red wine vinegar
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  • 1 tablespoon(s) smoked sweet pap...
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  • 1 tablespoon(s) tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups instant brown rice
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  • 1 3/4 cups low-sodium vegetable...
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  • 1/2 onion, finely chopped
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  • 1 carrot, finely chopped
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  • 2 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • SHOESTRING FRIES:
    -
    +
  • 2 egg whites
    -
    +
  • 1/2 teaspoon paprika
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 2 pounds baking potatoes, cut le...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 can (16 ounces) salmon, flaked
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    +
  • 1/2 cup dried bread crumbs
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    +
  • 3 scallions, chopped
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    +
  • 2 eggs, lightly beaten
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 teaspoon kelp powder
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  • 1 tablespoon fresh lemon juice
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  • 4 whole wheat hamburger buns, split
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  • 1/2 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 pieces hamburger buns, split
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  • 1 teaspoon vinegar
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  • 1/2 teaspoon ground black pepper
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  • 1 1/2 pounds ground round beef
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon Lawry's Seasoned Salt
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  • 1 teaspoon italian seasoning
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  • 1/2 cup wheat germ
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  • 1 (13 1/4 ounce) can vegan burgers
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup panko or regular breadcr...
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  • 1 cup minced onion
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  • 3-4 hamburger buns
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  • 1/4 teaspoon cayenne pepper
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  • 2 tablespoons dried parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 chicken breasts
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  • 1 medium tomato , sliced
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  • 1/2 teaspoon salt
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  • Other Ingredients
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  • 1/8 teaspoon savory
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  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (14.5 ounce) cans diced tomato...
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  • 1 teaspoon paprika
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1 large green pepper, chopped
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  • 1 tablespoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon minced ginger
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    +
  • 2 cloves garlic, minced
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  • 1/2 serrano chile, seeded and fi...
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  • 1 teaspoon garam masala
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 pounds pork shoulder
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  • 2 carrots, chopped
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    +
  • 8 hamburger rolls
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    +
  • 1 packet teriyaki marinade (reco...
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    +
  • 2 tablespoon canola oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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