• 12 Ingredients
  • 3 cups fresh corn kernels (about...
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  • 10 ounces cherry tomatoes (abt 2...
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  • 4 cloves garlic, roughly chopped
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  • 1 tablespoon olive oil, divided
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  • 1 medium onion, any color, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 chipotle chile en adobo (add 2...
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  • 1/2 medium yellow onion, diced
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  • 1/2 bell pepper, seeds and stem...
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  • 2 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 3 tbsp Olive Oil
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  • 1 tbsp Butter
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  • 2 pounds Stew Meat
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  • 1 whole Medium Onion, diced
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  • 3 cloves Garlic, Minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 teaspoon oil
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  • 1 medium onion, minced
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  • 1 red bell pepper, diced fine
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  • 1 garlic clove, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 lb. lean ground beef
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  • 1 tablespoon tomato paste
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  • 2 teaspoons garlic powder
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  • 1 1/2 teaspoons smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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  • 1 egg, beaten
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  • 3/4 cup fresh breadcrumbs
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  • ½ cup finely grated aged Mancheg...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 medium brown onion, finely cho...
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  • 1 clove garlic, minced
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  • 1 (4 ounce) jar diced pimientos
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tbs vegetable or olive oil
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  • 295 g (10½ oz) firm organic tofu
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  • 2 tbs nutritional yeast or 1-2tb...
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  • 1½ cups diced mushrooms
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  • 2 green onions, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound dry/uncooked penne pas...
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  • 4 tablespoons butter
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  • 1 cup cooked crumbled bacon
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  • 1/4 teaspoon garlic salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 2 Tablespoons unrefined coconut...
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 2 teaspoons paprika
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  • 1 teaspoon sea salt + extra for...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup brown rice
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  • 3 generous tablespoons of tomato...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon paprika
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  • 1 medium onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 cups plum tomatoes, seeded...
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  • 1/4 cup yellow onion, diced
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  • 1/4 cup jalapeño peppers, seeded...
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  • 1/4 cup lime juice
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  • 2 teaspoons finely chopped fresh...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
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  • 1/4 cup 2% plain Greek yogurt
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  • 1 tablespoon buffalo sauce
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  • 1/4 cup crumbled goat cheese
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  • 1 teaspoon dried dill
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups diced butternut squash
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  • Olive oil
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  • Salt
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  • 1 large onion, diced
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  • 2 leeks, white and light green p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp olive oil
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  • 1 small onion, diced
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  • 1 large carrot, peeled and diced
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  • 2 garlic cloves, diced
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  • 2 large tomatoes, diced (about 2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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    +
  • 1 cup of Arkansas rice
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    +
  • 1 tablespoon butter
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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    +
  • salt and pepper to taste
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  • 1 pound ground turkey
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cup dried black beans
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  • 4 cups sweet potato, diced into...
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  • 1 tablespoon olive oil
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    +
  • 2 cups chopped white or yellow o...
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • cooking spray
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  • 1.3 lb package 93% lean ground t...
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  • 1 tbsp extra virgin olive oil, l...
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    +
  • 1 yellow onion, chopped
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    +
  • 2 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 3 garlic cloves, chopped
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  • 2 teaspoons Hungarian sweet paprika
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large onion, diced
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  • 1 tablespoon canola oil
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    +
  • salt to taste
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    +
  • optional seasonings: black peppe...
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    +
  • one 28-ounce can whole tomatoes,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 skinless boneless chicken th...
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  • sweet hungarian paprika
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    +
  • 1/2 teaspoon kosher salt
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    +
  • freshly ground black pepper
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  • 2 Tbs flour for dusting
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all