• 15 Ingredients
  • 2 lbs. (one large) butternut squ...
    -
    +
  • 2 tsp. extra virgin olive oil or...
    -
    +
  • 2 tsp. smoked paprika
    -
    +
  • 1 tsp. sea salt
    -
    +
  • bit of fresh grated nutmeg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups uncooked brown rice
    -
    +
  • chicken bouillon cube (Knorr)
    -
    +
  • 2 bay leaves, divided
    -
    +
  • 1/8 + 1/4 tsp cayenne, divided
    -
    +
  • 1/8 + 1/2 tsp paprika
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 tbsp olive oil
    -
    +
  • 2 cup frozen peas, defrosted
    -
    +
  • 4 cup cooked brown rice
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1/2 tsp ground coriander
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb top sirloin
    -
    +
  • kosher salt and fresh cracked pe...
    -
    +
  • 4 oz penne pasta (I used Tru Roo...
    -
    +
  • 3 oz baby arugula
    -
    +
  • 4 teaspoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups / 14 oz / 400 g brown rice
    -
    +
  • 3 cups / 710 ml water
    -
    +
  • 1/2 teaspoon fine grain sea salt
    -
    +
  • 1 big handful peas (fresh or fro...
    -
    +
  • 3+ tablespoons arugula-shallot b...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cooked brown rice, st...
    -
    +
  • 1/2 cup chopped parsley
    -
    +
  • 1/2 cup chopped basil
    -
    +
  • 6 large green olives, pitted and...
    -
    +
  • 3/4 cup grated Parmesan
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup brown rice
    -
    +
  • 3 generous tablespoons of tomato...
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1 medium onion, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 x (6 to 8-ounce) skinless catf...
    -
    +
  • 1 x beaten organic free range egg
    -
    +
  • 1/2 cup Almond Meal
    -
    +
  • 1/4 cup coconut flour
    -
    +
  • 1/4 cup brown rice flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 1/2 cups water
    -
    +
  • 2 cups short-grain brown rice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 8 cups chopped chard leaves and...
    -
    +
  • 1 lemon, juiced, about 3 tablesp...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped cilantro
    -
    +
  • 1 small clove garlic, chooped
    -
    +
  • 2 teaspoons tomato paste
    -
    +
  • 1 teaspoon grated lemon zest
    -
    +
  • 2 wooden skewers (10 inches long...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups wild or brown rice
    -
    +
  • 1 Tbsp. extra-virgin olive oil
    -
    +
  • 1 medium white onion, diced
    -
    +
  • ¼ tsp. sea salt
    -
    +
  • ¼ tsp. pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dry quinoa
    -
    +
  • 2 cups uncooked brown rice
    -
    +
  • 1 cup Dijon or brown mustard
    -
    +
  • 1 cup plain greek yogurt
    -
    +
  • 3 tablespoons water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ cup uncooked short-grain brown...
    -
    +
  • ¼ cup uncooked sweet brown rice
    -
    +
  • ½ cup unroasted pecans
    -
    +
  • ½ cup unroasted walnuts
    -
    +
  • ½ unroasted sunflower seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2 cups mixed vegetables, dic...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/2 teaspoons homemade mexican...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 1 cup cheddar cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 12 ounces andouille sausage, sliced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large green bell pepper, cored...
    -
    +
  • 2 celery stalks, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup short-grain brown rice
    -
    +
  • Hefty pinch saffron (about 8 str...
    -
    +
  • 6 cups vegetable broth
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 ounces thick cut bacon chopped up
    -
    +
  • 12 ounces andouille sausage slic...
    -
    +
  • 3 tablespoons flour
    -
    +
  • 8 cloves garlic finely minced
    -
    +
  • 1 large onion minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small yellow onion, chopped
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • 2 teaspoons chopped thyme, divided
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 tablespoon vegetable oil, plus...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 oz. mushrooms , sliced (about...
    -
    +
  • 1 large onion , chopped (about...
    -
    +
  • ground black pepper
    -
    +
  • 1/4 cup water
    -
    +
  • paprika
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pound fresh shrimp (you can a...
    -
    +
  • 2 links andouille sausage. If...
    -
    +
  • 3 boneless, skinless chicken th...
    -
    +
  • 1 - 2 tablespoons olive oil
    -
    +
  • 1 nice large onion, diced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ cup chickpeas, drained and rin...
    -
    +
  • ½ cup short grain brown rice, co...
    -
    +
  • ¼ cup pecans
    -
    +
  • ½ teaspoon smoked paprika
    -
    +
  • ½ teaspoon garlic powder
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 shallot, diced
    -
    +
  • ½ tablespoon smoked paprika (pim...
    -
    +
  • 1 teaspoon tumeric
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cups cooked brown rice
    -
    +
  • 1 cup cooked chickpeas
    -
    +
  • 3 T Sweet & Sour Sauce (I used M...
    -
    +
  • 2 T salsa
    -
    +
  • 1 t paprika
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all