• 15 Ingredients
  • 2 lbs. (one large) butternut squ...
    -
    +
  • 2 tsp. extra virgin olive oil or...
    -
    +
  • 2 tsp. smoked paprika
    -
    +
  • 1 tsp. sea salt
    -
    +
  • bit of fresh grated nutmeg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
    -
    +
  • 400 g (14 oz) Kumara (sweet potato)
    -
    +
  • 3 tbs rice bran oil
    -
    +
  • 1-2 tsp caraway seeds
    -
    +
  • 1-2 tsp powdered vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1½ cups long grain brown rice
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1½ cup baby spinach, lightly packed
    -
    +
  • ½ cup cilantro (mostly leaves, s...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • prepared lasagna sheets or store...
    -
    +
  • 1 kg (2 lb) piece of pumpkin, sk...
    -
    +
  • ¼ cup olive oil
    -
    +
  • 1 tbs cumin seeds
    -
    +
  • ½ tbs paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large head of cauliflower, thi...
    -
    +
  • 2 tbs sunflower or rice bran oil
    -
    +
  • good pinch of paprika
    -
    +
  • good pinch of nutmeg
    -
    +
  • ¾ cup non-dairy milk of your choice
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
    -
    +
  • 2-3 tbs natural set plain yoghur...
    -
    +
  • 1-2 tbs maple syrup
    -
    +
  • 295 g (10½ oz) firm hand pressed...
    -
    +
  • ¼ cup cornflour (corn starch)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2½ cups Israeli (Pearl) Couscous
    -
    +
  • 3 cups Moroccan spiced stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 12 small carrots, peeled and qua...
    -
    +
  • 1 red onion, peeled and chopped...
    -
    +
  • ½ unwaxed lemon, quartered
    -
    +
  • 2 tsp smoked sweet paprika
    -
    +
  • 2 tsp ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 bunch scallions, white, light-...
    -
    +
  • 4 packed cups baby spinach and a...
    -
    +
  • 2 cups Bomba rice (15 ounces)
    -
    +
  • 7 cups low-sodium chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large handfuls of baby spinac...
    -
    +
  • 400 g tin chickpeas, drained
    -
    +
  • 2 lemons, juice and zest
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 2 large garlic cloves, crushed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cup chopped red cabbage (about...
    -
    +
  • 2 cup fresh baby spinach
    -
    +
  • 2 tbsp soy sauce
    -
    +
  • 3/4 tsp smoked paprika
    -
    +
  • 1 can sliced pineapple, juice re...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons finely chopped garlic
    -
    +
  • 1 1/2 cups medium or long grain...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 pound fresh chorizo sausage
    -
    +
  • 1 cup diced onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound turkey kielbasa, sliced
    -
    +
  • 1 teaspoon chopped garlic
    -
    +
  • 10 ounce baby spinach
    -
    +
  • 1 can (14.5 oz.) diced tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (6-oz.) package fresh baby spi...
    -
    +
  • 1/3 cup refrigerated pesto sauce
    -
    +
  • 1 (15-oz.) jar Alfredo sauce
    -
    +
  • 1/4 cup vegetable broth*
    -
    +
  • 1 (25-oz.) package frozen cheese...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 x 400g (14 oz) cans of chickpe...
    -
    +
  • 1 red onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • ½ cup dried cranberries (chopped...
    -
    +
  • 1 preserved lemon, rind only, fi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large hard-boiled eggs, halved
    -
    +
  • 1/2 celery stalk, thinly sliced
    -
    +
  • 1/2 carrot, peeled and julienned
    -
    +
  • 1 tablespoon part-skim ricotta c...
    -
    +
  • 2 teaspoons light mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds ground lamb or ground c...
    -
    +
  • 1 1/4 cups flat-leaf parsley, ch...
    -
    +
  • 1/3 cup mint leaves (a generous...
    -
    +
  • 1/4 cup grated onion
    -
    +
  • 3 large cloves garlic, finely ch...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 lamb shoulder steaks (1 inch t...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup walnuts, chopped and toa...
    -
    +
  • 1 1-inch piece of ginger, peeled...
    -
    +
  • 2 cloves garlic, grated or mashe...
    -
    +
  • 1 teaspoon lemon zest, plus juic...
    -
    +
  • 1 cup baby spinach or farm-bundl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 kg of paneer
    -
    +
  • 2 tbsp of Greek yoghurt
    -
    +
  • 1 tbsp of ground turmeric
    -
    +
  • 1 tbsp of paprika
    -
    +
  • 0.5 tbsp of garam masala
    -
    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable or sunflower oil
    -
    +
  • 3 green chillies , seeded and cu...
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 1½ tsp fennel seeds
    -
    +
  • half a 250g bag baby spinach leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 400.0g can cherry tomatoes
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 200.0g clams , cleaned
    -
    +
  • 2 garlic cloves , sliced
    -
    +
  • 1.0l hot vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound beef heart
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/2 teaspoon yellow curry powder
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 pounds boneless lamb shoulder,...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 c plain greek yogurt
    -
    +
  • 2 T scallions, thinly sliced
    -
    +
  • 1 clv garlic, peeled & minced
    -
    +
  • 0 salt and pepper, as needed
    -
    +
  • 1 c baby spinach leaves, lightly...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all