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7 kid friendly pad thai Cooking Light recipes

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7 kid friendly pad thai Cooking Light recipes

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Pad Thai

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Cook time: 31 mins

18 Ingredients
4 ozs uncooked wide rice sticks (rice...
1/4 cup cider vinegar
1/4 cup low-sodium soy sauce
3 Tbsps brown sugar
2 Tbsps water
1 tsp red curry paste
3 garlic cloves, minced
1 1/2 cups chopped reduced-fat firm t...
1/8 tsp salt
1/8 tsp ground red pepper
1/8 tsp black pepper
Cooking spray
1 cup chopped onion
3/4 cup chopped broccoli
1/2 cup chopped carrot
1 large egg, lightly beaten
1 Tbsp fresh lime juice
1/4 cup chopped dry-roasted peanuts
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Shrimp And Tofu Pad Thai

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Cook time: 14 mins

16 Ingredients
2 Tbsps peanut oil, divided
1 lb extrafirm tofu, drained and cut...
2 cups finely shredded napa (Chinese)...
1/4 cup Thai fish sauce (such as Thre...
3 Tbsps brown sugar
6 Tbsps rice vinegar
2 Tbsps ketchup
1 Tbsp lime juice
2 Tbsps creamy peanut butter
1 tsp chili garlic sauce (such as Lee...
1/4 cup water
1 tsp cornstarch
1 lb medium shrimp, cooked and peeled
2 cups thinly sliced green onions
1/2 cup chopped fresh cilantro
1 lb uncooked wide rice noodles (bánh...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Pad Thai (thai Fried Rice Noodles)

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Cook time: 27 mins

16 Ingredients
1/2 lb uncooked rice sticks (rice-flo...
4 cups boiling water
3 Tbsps fish sauce
1/4 cup ketchup
1 1/2 Tbsps sugar
3 Tbsps water
1/4 cup chopped unsalted dry-roasted...
3 Tbsps chopped green onions
2 1/2 Tbsps chopped fresh cilantro
1/2 tsp crushed red pepper
1 Tbsp vegetable oil, divided
1 lb medium shrimp, peeled and deveined
10 garlic cloves, minced
3 large eggs, lightly beaten
2 cups bean sprouts
1 lime, cut into 8 wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Shrimp Pad Thai

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Cook time: 13 mins

12 Ingredients
8 ozs uncooked spaghetti
1/4 cup low-sodium teriyaki sauce
2 Tbsps hot water
3 Tbsps creamy peanut butter
1/4 tsp Sriracha (hot chile sauce, su...
2 tsps dark sesame oil
1 tsp bottled minced garlic
1 lb peeled and deveined large shrimp
4 cups snow peas
1/3 cup chopped fresh cilantro
1/3 cup chopped dry-roasted peanuts
5 lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Pad Thai With Tofu

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Cook time: 10 mins

18 Ingredients
1/4 cup low-sodium soy sauce
2 Tbsps rice vinegar
1 to 2 Tbsps hot sauce
1 Tbsp mirin (sweet rice wine)
1 Tbsp maple syrup
1 tsp vegetable oil
2 cups thinly sliced shiitake mushroo...
1 cup grated carrot
1 garlic clove, minced
8 ozs extra-firm tofu, drained and cu...
1 cup light coconut milk
2 cups shredded romaine lettuce
1 cup fresh bean sprouts
1 cup (1-inch) sliced green onion tops
1 cup chopped fresh cilantro
1/3 cup dry-roasted peanuts
8 ozs uncooked wide rice stick noodle...
5 lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Crispy Tofu Pad Thai

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Cook time: 49 mins

14 Ingredients
1 (12.3-oz) package reduced-fat, firm...
1 Tbsp cornstarch
6 ozs flat uncooked rice noodles
1/2 cup ketchup
2 Tbsps sugar
2 Tbsps fish sauce
1 Tbsp Sriracha (hot chile sauce, suc...
2 Tbsps canola oil, divided
2 large eggs, lightly beaten
1 large egg white, lightly beaten
1/2 cup chopped green onions
2 Tbsps chopped fresh cilantro
2 Tbsps unsalted, dry-roasted peanuts...
4 lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Vegetarian Pad Thai

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Cook time: 29 mins

17 Ingredients
2/3 cup chili sauce (such as Heinz)
1/4 cup packed brown sugar
2 Tbsps water
2 Tbsps fish sauce
1 1/2 tsps grated peeled fresh ginger
1 tsp chopped seeded serrano chile
1/2 lb wide rice stick noodles (bánh...
4 tsps vegetable oil, divided
1 (12.3-oz) package extrafirm tofu, d...
2 large egg whites
1 large egg
3 garlic cloves, minced
2 cups fresh bean sprouts
3/4 cup diagonally cut green onions
1/2 cup minced fresh cilantro, divided
1/3 cup coarsely chopped dry-roasted...
6 lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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