• 7 Ingredients
  • 2 tbsp Meyer lemon juice
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  • the juice of 1/2 a grapefruit (s...
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  • 1/2 cup fresh orange or tangerin...
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  • 2 tbsp honey
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  • heaping 1/2 cup Greek yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tbs olive oil
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  • ½ tbs Greek (spice) seasoning
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  • 1 kg (2lb) piece of pumpkin, pee...
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  • 1 large orange, skinned and cut...
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  • 1 brown onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 slices of thick-cut applewood-...
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  • 2 tablespoons maple sugar or lig...
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  • 2 tablespoons unsalted butter
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  • ¼ cup extra-virgin olive oil
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  • 1 small onion, finely chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 cup water
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  • 1 cup coconut milk (I used ligh...
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  • 1 cup white Basmati rice
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  • 1 teaspoon orange zest
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  • 1/4 cup brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 tsp white chia seeds
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  • ½ cup water
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  • 1 cup unbleached self raising flour
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  • ½ tsp freshly ground cinnamon
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  • ½ tsp ground cardamom
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2.5-3 pounds pork shoulder
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  • 2 teaspoons ancho chile powder
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  • 2 teaspoons chipotle chile powder
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  • 1 teaspoon ground cumin
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  • 4 cloves garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 cup (125g) wheat bran
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  • 1 cup, plus 1/2 cup (190g total)...
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  • 1 cup, plus 1/2 (370ml total) cu...
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  • 1/2 cup (120g) buttermilk or pla...
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  • a few swipes of fresh orange zes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dried apricots
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  • 1 teaspoon orange zest
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  • juice from one large orange
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  • vanilla bean, split down the middle
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  • ½ cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 ounces dried rice vermicelli n...
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  • 16 large dried rice paper wrappers
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  • 8 large lettuce leaves, preferab...
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  • 1 cup, matchstick cut carrots
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  • 2 cucumbers, julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water
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  • 1 cup light coconut milk (or mil...
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  • 1 cup steel-cut oats
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  • 1 cup grated carrots (about 2 la...
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  • ⅔ cup seedless raisins (I used g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 2 teaspoons ground ginger
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon cloves
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  • 1 3/4 teaspoons baking soda
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup whole-wheat couscous
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  • 1/2 cup water
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  • 1 cup orange juice (preferably f...
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  • 1/4 cup extra-virgin olive oil
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  • 5 teaspoons ume plum vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, plus the zes...
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  • 1 tablespoon grated ginger
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  • 4 teaspoons tamari
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  • 1 1/2 tablespoons mirin
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  • 4 teaspoons maple syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Vegetable oil, cooking spray
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  • 1/4 cup corn flour (see the Guide)
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  • 1/2 cup pure maple syrup
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  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
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  • 3 1/2 cups water
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  • 2 teaspoons fine grain sea salt
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  • 2 (4-inch) square sheets nori se...
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  • 6 ounces extra-firm tofu
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 oranges, sliced thin
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  • 1 lemon, sliced thin
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    +
  • 4 cups sugar
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  • 4 cups water
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  • 5 sprigs fresh chamomile
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 T. butter
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  • 2 Bartlett pears, cored, peeled...
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  • 1/2 C.dried cranberries
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  • 1/4 C. water
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  • 1 can mandarin oranges
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup water
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  • pinch of salt
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  • 1/2 cup old fashioned oats
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  • 2 tbsp dried cranberries
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  • 6 x raw or toasted almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • Boiling water
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    +
  • Juice and grated rind of one orange
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  • 1/4 cup milk
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  • 1 1/2 cups pecan halves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 whole fresh oranges
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  • 100 ml of the cooking water from...
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  • 6 whole free range eggs
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  • 250 g unrefined caster sugar
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  • 100 g plain flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup sorghum flour
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  • 3/4 cup potato starch (not potat...
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  • 3/4 cup organic cane sugar
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    +
  • 1/4 teaspoon sea salt
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    +
  • 1 teaspoon baking powder
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large collard leaves
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  • 1/2 cup water
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    +
  • 5 cups purple Kale, torn into sm...
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  • 2 tablespoons coconut oil
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    +
  • 2 tablespoons garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 330 g strong white flour
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  • 120 g spelt flour
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    +
  • Pinch of salt
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    +
  • Zest of one orange
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  • 180 g water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 large dates, pitted and chopped
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  • Pinch of salt
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    +
  • 2/3 cup uncooked millet
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    +
  • 1/2 teaspoon green cardamom pods
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 large banana, peeled, sliced,...
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  • 1 cup chilled orange juice
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  • 1/2 cup plain nonfat yogurt
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    +
  • 4 ice cubes
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    +
  • 1 tablespoon honey
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all