• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 cups blanched almond flour (I...
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  • ¼ cup coconut flour
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  • ½ teaspoon baking soda
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  • ½ teaspoon sea salt
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  • grated zest of 1 orange
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 20 baby carrots, cleaned peeled...
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  • 3 sprigs thyme
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  • 2 tablespoons extra virgin olive...
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  • 1/4 cup (1/ 2 stick) unsalted bu...
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  • 3 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup milk
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  • 1 tablespoons white vinegar
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  • 1 cup all-purpose flour
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  • 2 tablespoons granulated sugar
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  • 1 teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 3 Golden Beets (larger ones, as...
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  • 1 Blood orange
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  • 1 cup Watercress
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  • 1/2 Cup Thin Slices of Red Onion
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  • 1 Cup Whole/Lowfat Plain Yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup whole-wheat couscous
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  • 1/2 cup water
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  • 1 cup orange juice (preferably f...
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  • 1/4 cup extra-virgin olive oil
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  • 5 teaspoons ume plum vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1 cup sugar
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tablespoons ground annato seed
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  • 1 tablespoon orange or tangerine...
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  • 1/2 teaspoon cumin
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  • 1/8 teaspoon cloves
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  • 1/8 teaspoon allspice
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
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  • 3 1/2 cups water
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  • 2 teaspoons fine grain sea salt
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  • 2 (4-inch) square sheets nori se...
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  • 6 ounces extra-firm tofu
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large head Romaine lettuce
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  • 1 x Navel orange, segmented
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  • 2 x ripe avocados, sliced
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  • a handful of fresh, chopped flat...
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  • 1 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 Tbsp. butter
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  • 2 Tbsp. extra virgin olive oil
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  • 2 large yellow beets, roasted an...
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  • 3 carrots, halved, large halves...
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  • sea salt + pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 to 1 1/2 pounds chicken te...
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  • 1/2 cup buttermilk (can sub a sc...
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  • 1 Tbsp orange marmalade
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  • 1 teaspoon soy sauce
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    +
  • 1 1/4 cups panko breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cup cooked quinoa
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  • 2 x beets, trimmed and quartered
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    +
  • olive oil
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  • sea salt
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  • 1/4 cup fruity olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup frozen orange juice conc...
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  • 1/3 cup unseasoned rice vinegar
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  • 1/3 cup canola oil or vegetable oil
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  • 2 (8-ounce) bags coleslaw mix
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  • 4 ears of fresh corn, shucked, k...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds small carrots or large...
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  • Kosher salt
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    +
  • 1 orange
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  • 1 lemon
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    +
  • 1 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small orange bell peppers, hal...
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  • 5 medium carrots, trimmed, scrub...
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  • 2 tablespoons olive oil, plus mo...
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  • Coarse salt and freshly ground b...
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  • 1 navel orange, peel and pith re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 ½ cups dry white wine
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    +
  • 3 cups water
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    +
  • Juice of ½ lemon
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  • Juice of ½ orange
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  • ½ lemon, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 50 ml freshly squeezed orange juice
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  • 3 tsp Dijon mustard
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    +
  • 1 tbs soy sauce
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  • 3 tsp white wine vinegar
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  • 3 tsp runny honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs chicken wings, tips remove...
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  • 1 tablespoon oil
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  • Salt
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  • Black Pepper
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    +
  • 1/4 cup orange juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 orange halved
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  • 2 punnets of cress
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    +
  • extra virgin olive oil red or wh...
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  • 2 cloves of garlic peeled
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    +
  • 4 tablespoons mixed seeds toasted
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 oz boneless chicken breast, cu...
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  • 2 teaspoons cooking oil
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    +
  • 2 cloves garlic, minced
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  • 3 thick slices Applewood-smoked...
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  • Oil for deep-frying
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tbsp balsamic vinegar
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    +
  • 2 Tbsp dried sweetened cranberri...
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    +
  • 1 teaspoon whole grain mustard
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    +
  • 2 Tbsp red wine vinegar
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    +
  • 1 Tbsp honey
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large yellow bell pepper, juli...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 large red bell pepper, julienned
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup low sodium soy sauce
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    +
  • 6 tbsp packed brown sugar
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    +
  • 6 tbsp rice vinegar
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    +
  • 3 x cloves crushed garlic
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    +
  • 1/4 cup orange juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup all-purpose flour
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    +
  • 1/2 teaspoon kosher salt, plus m...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 teaspoon coriander, toasted an...
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    +
  • 1 teaspoon cumin, toasted and gr...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all