HF
High fiber
  • 14 Ingredients
  • 2 cup (125g) wheat bran
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  • 1 cup, plus 1/2 cup (190g total)...
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  • 1 cup, plus 1/2 (370ml total) cu...
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  • 1/2 cup (120g) buttermilk or pla...
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  • a few swipes of fresh orange zes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 4 cups carrots that have been p...
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  • 1 cup raisins (optional, but we...
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  • 2 cups all-purpose flour
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  • 1 tablespoon cinnamon
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  • 1 teaspoon ground cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 large carrots, shredded (2 cups)
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  • 1/4 cup Greek-style yogurt
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  • 1/2 cup raisins
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  • 2 tbsp orange juice (juice from...
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  • 1/4 tsp Ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 25 Ingredients
  • 2 tablespoons ground annato seed
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  • 1 tablespoon orange or tangerine...
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  • 1/2 teaspoon cumin
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  • 1/8 teaspoon cloves
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  • 1/8 teaspoon allspice
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Vegetable oil, cooking spray
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  • 1/4 cup corn flour (see the Guide)
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  • 1/2 cup pure maple syrup
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  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups all-purpose flour
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  • 1/2 cup packed brown sugar
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  • 1 1/2 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/2 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 10 slices cinnamon-raisin bread
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  • 8 ounces Neufchatel cream cheese
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  • 1/4 cup sugar
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  • zest 1 orange
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  • 6 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 big carrot sliced with a potat...
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  • 1 orange
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  • 2 table spoons of raisins
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  • 2 table spoons of Dried Coconut
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  • 2 table spoons Hemp seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 4 apples
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  • 1/4 cup brown sugar (dark or light)
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  • 1/4 cup oatmeal
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • Solid vegetable shortening for g...
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  • Flour for dusting the pans
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  • 1 (18.25-oz) box plain yellow ca...
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  • 1 (3.4-oz) box vanilla instant p...
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  • ⅔ cup fresh orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 1 orange
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  • 2 table spoons of raisins
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  • 1 Table spoons of Walnuts
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  • 1 Table spoons of Pinenuts
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  • Red Camargue Rice 50 gr
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 orange
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  • 3/4 cup seedless raisins
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  • 1 1/2 tablespoons lemon juice
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  • 1 small bunch green onions, trim...
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  • 1 carrot, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 c. white whole-wheat flour
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  • 1/2 tsp. baking soda
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  • 1 1/2 c. rolled oats
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  • 1 tsp. cinnamon
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  • 1/4 tsp. ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 3/4 cups flour
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon cinnamon
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  • 16 Tbsp butter (2 sticks)
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  • Grated zest of one orange
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 19 Ingredients
  • 6 tablespoons unsalted butter, m...
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  • 1/2 cup pumpkin seeds, lightly t...
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  • 2 cups All Bran cereal
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  • 1 cup unbleached all purpose flour
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  • 3/4 cups whole wheat flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 Sunkist® orange, unpeeled
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  • 1 1/2 cups sugar
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  • 1 cup vegetable oil
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  • 4 eggs
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  • 2 cups all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon grated orange zest
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  • 1/2 cup evaporated cane sugar
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  • 2 teaspoons baking soda
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  • 1 tart red apple, unpeeled, core...
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  • 1/2 cup potato starch
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups whole rolled oats
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  • 1 1/2 cups rolled oats, processe...
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  • 1 tsp baking powder
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  • 3/4 cup coconut sugar
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  • 1 banana
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 5 Ingredients
  • 2 tbsp creamy peanut butter
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  • 1 tbsp orange marmalade
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  • 1/4 cup Post Grape-Nuts Cereal
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  • 2 honey graham crackers, broken...
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  • 1/4 cup raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 spaghetti squash
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  • 1 sweet potato, about ½ lb
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  • 1 cup almond milk
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  • 3 Tbsp coconut oil
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  • 1 banana, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 3/4 cup sugar
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  • 2 tsp. baking powder
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  • 1/4 tsp. baking soda
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  • 1/4 tsp. salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 chicken breast halves, skinned...
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  • 4 chicken thighs, skinned (about...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons butter, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 4 large carrots
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  • 2 cups cake flour
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  • 2 tsp. baking powder
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  • 2 tsp. baking soda
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  • 1 tsp. salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0g light brown muscovado sugar
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  • 85.0g raisins or sultanas
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  • 1.0l whole milk
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  • 3 tbsp double cream
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  • 1 cinnamon stick
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 32 oz. Challah bread, cubed
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  • 16 oz. Japanese Fuji apples, pee...
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  • 4 oz. raisins
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  • 8 oz. Sugar, brown
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  • 14 oz. Cream, heavy
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all