• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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    +
  • 14 oz. block extra firm tofu
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    +
  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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    +
  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons Earth Balance
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 1/2 tablespoons tahini*
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    +
  • 1 teaspoon dijon mustard
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    +
  • 1 1/2 tablespoon Braggs aminos**
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, peeled, cut into 8 wedges
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    +
  • 1 rib celery, cut into 4 pieces
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    +
  • 1 carrot, cut into 4 pieces
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    +
  • 3 sprigs fresh flat-leaf parsley
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  • 2 bay leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 jalapeño, seeded and minced
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    +
  • 1 large shallot, minced
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    +
  • 1 pound ground lamb
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 Big Fat Pitted Dates
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    +
  • 16 Almonds toasted..skin off (t...
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    +
  • 1.5 Cups Spicy Fruit Red wine
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    +
  • 5 Green Cardamom Pods, crushed
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    +
  • 3" Chunk of ginger, cut into ma...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium orange
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon freshly grated lemo...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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    +
  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 tsp extra virgin olive oil
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    +
  • 1 small bunch of broccoli (about...
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    +
  • 1 1/2 Tbsp white miso paste
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    +
  • 1 tsp tamari
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    +
  • 1/4 cup water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 small/medium parsnips, peeled
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    +
  • 200 g pack roasted, ready-to-eat...
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    +
  • 1 carrot, peeled and finely chopped
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    +
  • 4 shallots, peeled and finely ch...
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    +
  • 2 Tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2.0 kg boneless gammon joint
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    +
  • 2.0 large carrots, peeled and ro...
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    +
  • 2.0 onions, halved
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    +
  • 2.0 sticks of celery, roughly sl...
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    +
  • 4.0 black peppercorns
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 eggs
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    +
  • 1 orange
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    +
  • 1 cup couscous
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    +
  • 1 cup water
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    +
  • 6 cloves of garlic, chopped
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound bacon
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup brewed coffee
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    +
  • 1/2 cup cider vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup plain nonfat yogurt
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    +
  • ¼ cup diced (¼ inch) hothouse (s...
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    +
  • 1 Tbsp orange zest
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    +
  • 1 Tbsp olive oil
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    +
  • ½ tsp minced garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 1/2 lbs. sweet Italian sausage...
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    +
  • 3 medium red, orange and/or yell...
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    +
  • 1 large onion, thinly sliced
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    +
  • 1 can (8 oz.) tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large red bell pepper
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    +
  • 1 large yellow bell pepper
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    +
  • 1 large orange bell pepper
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    +
  • 1/2 cup chopped red onion
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    +
  • 1/4 cup thinly sliced fresh basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 ounces rotini or gemelli pasta
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    +
  • 2 peaches or apples, peeled, diced
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    +
  • 12 ounces canned salmon, drained...
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    +
  • 1 cup grape tomatoes, if large c...
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    +
  • 1 cup purple grapes, cut in half
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 1/4 teaspoon finely grated pee...
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    +
  • 1/4 teaspoon finely grated orang...
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 2 teaspoons toasted sesame oil,...
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x 400g block firm tofu
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    +
  • Half a lemon
    -
    +
  • A bag of watercress
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    +
  • 2 medium oranges
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    +
  • Black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 large onion, finely chopped
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    +
  • 2 medium carrots, thinly sliced
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    +
  • 2 celery ribs, thinly sliced
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons sesame oil
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    +
  • 4 cloves garlic, pressed through...
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    +
  • ½ teaspoon freshly cracked black...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup Spanish onion, sliced thinly
    -
    +
  • 1/2 cup fennel, sliced thinly
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    +
  • 2 fat cloves garlic, minced
    -
    +
  • sea or kosher salt, to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chicken or vegetable stock
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    +
  • 1/2 cup Tamari (dark soy sauce)
    -
    +
  • 1-inch knob ginger, peeled and l...
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    +
  • 1 cup orange marmalade
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Crisco® no-stick vegetable cooki...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1 tablespoon grated orange zest
    -
    +
  • 1 cup Smucker's® sugar-free oran...
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    +
  • 1/3 cup raspberry vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 900.0g floury potatoes , halved...
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    +
  • 450.0g onions , chopped
    -
    +
  • 4.5 kg oven-ready goose , neck,...
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    +
  • 1 onion , sliced
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    +
  • TO SERVE
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2+ cubes Citrus Seared Tofu Cubes
    -
    +
  • 2 cups spring mix, organic
    -
    +
  • 1 Tbsp dried cranberries, organic
    -
    +
  • 1/2 white grapefruit, peeled/sli...
    -
    +
  • 1/3 cup mandarin orange slices
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all