• 13 Ingredients
  • 2 sweet potatoes (really orange-...
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  • 1 tablespoon olive oil
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  • salt and red chili flakes to taste
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  • juice of 1 lime
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  • 2 heaping cups shredded cabbage...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups water
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  • 1 cup light coconut milk (or mil...
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  • 1 cup steel-cut oats
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  • 1 cup grated carrots (about 2 la...
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  • ⅔ cup seedless raisins (I used g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 blood orange, Cara Cara orange...
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  • 2 pounds young heirloom carrots,...
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  • 3 small or 2 large shallots, qua...
  • 4 tablespoons extra virgin olive...
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  • fine sea salt and freshly ground...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons unsweetened flaked o...
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  • 1/2 orange, peeled and chopped (...
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  • 2 tablespoons fresh orange juice...
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  • 1 Medjool date, pitted, finely c...
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  • 1/2 cup plain low-fat Greek yogurt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons Earth Balance
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  • 1 garlic clove, finely chopped
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  • 1 1/2 tablespoons tahini*
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  • 1 teaspoon dijon mustard
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  • 1 1/2 tablespoon Braggs aminos**
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups / 720 ml water
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  • 1 cup / 240 ml milk, plus extra...
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  • 1 cup / 175 g steel-cut oats
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  • 1 cup / 100 g grated carrots (ab...
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  • 1/2 cup / 90 g currants
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon cinnamon
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  • 3/4 cup superfine sugar
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  • 1/2 cup safflower oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 slices day old bread, sourdoug...
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  • 6 ounces silken tofu (room temp)
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  • 1 tsp extra virgin coconut oil,...
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  • 1 1/2 Tbsp non-dairy milk, any v...
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  • 1 very ripe banana
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 3/4 cups of wholemeal flour
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  • 1/2 cup of quinoa flakes
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  • 1 1/2 teaspoons of cinnamon
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  • 1 egg
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  • 1/2 cup of sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 3 Ingredients
  • 2 cup yogurt
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  • 2 x oranges, peeled and sliced
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  • 1/4 cup coconut flakes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon grated orange zest
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  • 1/2 cup evaporated cane sugar
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  • 2 teaspoons baking soda
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  • 1 tart red apple, unpeeled, core...
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  • 1/2 cup potato starch
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (13x9x1-inch) disposable alumi...
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  • Nonstick vegetable oil spray
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  • 2/3 cup all purpose flour
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tsp coriander seeds , crushed
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  • 100 g or 120g tub pomegranate seeds
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  • 500.0ml vegetable stock
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  • zest 1 orange
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  • 250.0g basmati rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups rolled oats
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  • 3/4 cup uncooked quinoa
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  • 1/2 cup shelled unsalted sunflow...
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  • 1/2 cup shelled unsalted pumpkin...
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  • 1/3 cup unsulfered molasses (not...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 3/4 cups sifted cake flour (no...
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  • 2 1/2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1 1/2 sticks (3/4 cup) unsalted...
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  • 1 1/2 cups sugar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup flake cereal such as Total
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  • 1/2 cup sliced almonds
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  • 3 tbsp brown sugar
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  • 2 egg, lightly beaten
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  • 1/2 cup milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • old-fashioned rolled oats - 2 cups
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  • chopped walnuts - 1 cup (you can...
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  • unsweetened coconut flakes - 3/4...
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  • cranberries - 1/2 cup (you could...
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  • sea-salt (or salt) - 1/2 - 3/4 t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 lamb shanks, external fat trimmed
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  • Salt, to taste, plus 1 Tbs. salt
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  • Freshly ground pepper, to taste
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  • 4 Tbs. extra-virgin olive oil, p...
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  • 1 lb. yellow onions, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150 g of pearl barley
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  • 4 red beetroots, peeled
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  • 4 carrots
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  • 2 shallots, diced
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  • 1 celery stick, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp vanilla extract
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  • 85.0g cold butter , cut into cubes
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  • 4.0 tbsp golden caster sugar
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  • 1.0 tsp baking powder
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  • 4 tbsp full-fat milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup old-fashioned rolled oats
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  • 1/4 cup of quinoa flakes
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    +
  • 1/4 cup milk
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    +
  • 3/4 cup all-purpose flour
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  • 1/4 teaspoon baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs fish fillets (cod, til...
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  • 3/4 cup flour
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  • Salt and pepper
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  • 2 eggs, beaten
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  • 1 cup sesame seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 eggs
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  • 1/3 cup cream
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  • 1 tbs. orange flavor (real stuff)
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  • zest of one orange
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  • 3 tbs. juice of orange
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 300.0g ground almonds
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  • 100.0g sultanas
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  • 50.0g flaked almonds
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  • 2.0 tsp cinnamon
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  • 1 egg yolk , beaten
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all