• 7 Ingredients
  • 1/4 cup cider vinegar
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  • 2 tablespoons shiromiso (white m...
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  • 3/4 cup olive oil
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  • 1/4 c freshly squeezed orange juice
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  • 1 tablespoon tahini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup orange juice
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  • 2 tablespoons soy sauce
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  • 3 tablespoons rice wine vinegar
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  • 1 tablespoon honey
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  • 2 tablespoons white miso
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 box Lemon Spinach Couscous, Ca...
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  • OR 1 cup couscous and your own b...
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  • 1 cup spinach, chopped
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  • handful parsley, chopped
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  • Handful of calimyrna figs, sliced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 16oz. can garbanzo beans, drained
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  • 1 cup canned pumpkin puree, unsw...
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  • 1/4 cup tahini
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  • 1 Tbsp apple cider vinegar
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  • 1 Tbsp maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup oven-baked sweet potato (s...
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  • 1 1/2 cups garbanzo beans, drained
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  • 2 Tbsp apple cider vinegar
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  • 2 Tbsp tahini
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  • 4 Tbsp grape seed oil (or olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 1 large clove garlic
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  • 2 T (30 mL) toasted sesame oil
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  • 3 T (45 mL) natural smooth peanu...
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  • 2 tsp (10 mL) grated fresh ginge...
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  • 3 T (45 mL) fresh lime juice, pl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 3-4 cups cooked grains (I used w...
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  • 1 cup green #1 (I used broccoli...
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  • 1 cup green #2 (I used chopped k...
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  • 1 cup green #3 (I used peas)
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  • Sweet Accent: I used citrus (car...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 25 Ingredients
  • 1 avocado, sliced into long stri...
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  • 1 cup crisp greens (I used pea s...
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  • 3-5 corn tortillas, warmed
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  • sides (salsa, rice, plantains -...
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  • 1 package tempeh 8oz, cut into c...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup parsley leaves
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  • 2 tablespoons chopped onion
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  • 1 garlic clove
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  • 1/4 cup orange juice
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  • 2 tablespoons tahini (sesame see...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 ounces soba (buckwheat) noodles
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  • 2/3 cup frozen shelled edamame
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  • 1/4 cup freshly squeezed orange...
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  • 1/4 cup tahini (sesame paste)
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  • 1 tablespoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 Tbsp Muchi Curry
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  • 1 Tbsp EVOO
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  • 2 tsp sea salt
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  • 2 1/3 cups dry, unrinsed quinoa
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  • 3 cups water
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. tahini
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  • 1 cup plain low-fat yogurt or so...
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  • 1/2 tsp. ground cumin
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  • Pinch of ground ginger
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  • 1 ripe large mango, peeled, pitt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces soba (buckwheat) noodles
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  • 2/3 cup frozen shelled edamame
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  • 1/4 cup freshly squeezed orange...
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  • 1/4 cup tahini (sesame paste)
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  • 1 tablespoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup canola oil (or safflower...
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  • 1/2 teaspoon salt
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  • 2 tablespoons tahini (raw)
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  • 1/3 cup maple syrup
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  • 1 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon fresh parsley or fres...
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  • 1/3 cup tahini
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  • 1 pinch smoked paprika
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  • 2 cups garbanzo beans , rinsed a...
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  • 2-4 garlic cloves , minced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 tablespoons fresh orange juice
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  • 1/4 cup white miso
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  • 1 cup tahini
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  • 3 tablespoons fresh dill , chopped
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large strawberries
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  • 1/2 teaspoon vanilla
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  • 1 cup fresh orange juice
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  • 1 medium size banana
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  • 1/4 cup low-fat plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon lemon juice
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  • 60 ml chicken stock, hot
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  • 120 g lamb cutlets , excess fat...
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  • 30 g carrots , grated
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  • 25 g low-fat yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 28 Ingredients
  • 1/2 teaspoon ground cinnamon
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  • 2 tablespoons olive oil, prefera...
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  • 1 or 2 eggs, lightly beaten, for...
  • Salt and freshly ground black pe...
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  • 2 small zucchini, peeled and cut...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all