LF
Low fat
  • 13 Ingredients
  • 1 egg, room temperature
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  • 1 1/2 cup milk (great with butte...
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  • 2 Tbsp. orange juice
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  • 1 tsp. vanilla extract
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  • 3 Tbsp. melted coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups (240 g) whole-wheat pastr...
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  • 1/2 cup (96 g) Sucanat
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  • 1 tablespoon (12 g) baking powder
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  • 1/4 teaspoon fine sea salt
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  • 1/4 cup plus 2 tablespoons (92 g...
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  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • big bunch farmers market carrots...
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  • extra virgin olive oil
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  • sea salt
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  • 4 oz organic tofu
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  • 1/4 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup expeller pressed canola oil
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  • 1/4 cup dried cherries
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  • 1/4 cup sunflower seeds
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup rolled oats, either quick...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 4 large collard leaves
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  • 1/2 cup water
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  • 5 cups purple Kale, torn into sm...
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  • 2 tablespoons coconut oil
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  • 2 tablespoons garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 x banana
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  • zest of 1 orange
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  • 1 tbsp fresh squeezed orange juice
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  • 1 ½ tsp olive oil
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  • Pinch of sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup whole-wheat couscous
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  • 1/2 cup water
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  • 1 cup orange juice (preferably f...
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  • 1/4 cup extra-virgin olive oil
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  • 5 teaspoons ume plum vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 can (13.6 fluid oz.) full fat...
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  • 1 cup water
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  • 3/4 cups orange juice
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  • 2 teaspoons vanilla extract
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  • 1/8 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 14 oz. pack extra firm tofu, d...
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  • 1/2 cup millet or quinoa
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  • 1 cup low sodium vegetable stock
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  • 2 tsp. chili powder
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  • pinch of smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 pound or a little more, swet p...
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  • 1/2 cup full fat ricotta
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  • 1 medium egg, lightly beaten
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  • 1/2 teaspoon sea salt
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  • 1 1/4 cup all purpose flour, plu...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound carrots, peeled
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  • ¾ pound fresh beets (about 2 med...
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  • 3 Tablespoons chopped fresh flat...
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  • 3 Tablespoons chopped fresh mint
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  • ¼ cup fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 19 Ingredients
  • 3 garlic cloves
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  • 2 Tbsp. white or yellow miso
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  • 1 Tbsp. honey
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  • 1 Tbsp. soy sauce
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  • pinch of red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp. ghee or unsalted butter
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  • 1 small red onion, sliced
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  • 3 cloves garlic, roughly chopped
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  • 1 tsp. each sea salt and pepper
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  • 2 Tbsp. fresh grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 pounds carrots, peeled
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons orange juice
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  • 1 tablespoon white vinegar
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  • 1/4 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 lbs. pork butt roast
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  • 2 Tb. bacon grease
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  • 1 large onion, chopped
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  • 5-6 garlic cloves, peeled and sm...
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  • 1 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3 cup cooked quinoa
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  • 2 x beets, trimmed and quartered
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  • olive oil
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  • sea salt
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  • 1/4 cup fruity olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 3/4 cup unbleached all purpose f...
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  • 1/2 cup spelt flour
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  • 1 Tbsp. natural cane sugar
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  • 1/2 tsp. sea salt
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  • 4 oz. / 1 stick cold unsalted bu...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup brown rice flour or sorghu...
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  • 2/3 cup almond flour/meal
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  • 1/2 cup tapioca starch/flour or...
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  • 1/2 cup light brown sugar
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  • 2 teaspoons baking powder
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  • Nutrition 91% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup jasmine rice
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  • 4 large corn tortillas
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  • 1 Tbsp. hot sauce
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  • 1 Tbsp. sesame oil
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  • 2 Tbsp. freshly squeezed orange...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 17 Ingredients
  • 3/4 cup sorghum flour
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  • 3/4 cup potato starch (not potat...
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  • 3/4 cup organic cane sugar
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  • 1/4 teaspoon sea salt
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  • 1 teaspoon baking powder
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons cumin seeds
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  • 1/4 cup olive oil
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  • 1 pound baby carrots (or spring...
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  • sea salt to taste
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 lbs carrots, peeled
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  • 2 teaspoons extra-virgin olive oil
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  • 2 teaspoons orange juice
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  • 1 teaspoon white vinegar
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  • 1/4 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup sunflower seeds
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  • 1/2 cup sesame seeds
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  • 1/3 cup flax seeds, ground
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  • 1/2 cup hemp seeds
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  • 1 cup amaranth flour (or quinoa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 10 Ingredients
  • ¼ tsp. sea salt
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  • ¼ tsp. freshly ground black pepper
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  • 1 cup long-grain brown rice
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  • 1½ cups green tea, brewed and ch...
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  • 1 large Vidalia Onion, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 pounds slender baby carrot...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon (packed) finely grate...
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  • 1/3 cup fresh orange juice
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  • 1 1/2 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all