• 12 Ingredients
  • 2 cups multi grain oats or regul...
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  • 1/4 cup wheat germ
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  • 1/4 cup ground flax
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  • 1/2 cup unsweetened flaked coconut
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  • 1/2 cup dried cherries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2.0 tbsp olive oil
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  • ½ orange , juice only
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  • 6 dried apricots , chopped
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  • 1 large carrot , grated
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  • 100.0g basmati rice , long grain...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup rice vinegar
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  • 1 small sweet onion, quartered
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  • 1 large carrot, chopped
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  • 1 tablespoon orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups rolled oats (about 1...
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  • 1 tsp baking powder
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  • 1/4 tsp salt
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  • 1/2 tsp cinnamon
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  • 1/4 cup raw pumpkin seeds (subst...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 2 cups very thinly sliced green...
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  • 1/2 cup coarsely chopped cilantro
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  • 2 green onions, thinly sliced
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  • 3 large dried ancho chiles, stem...
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  • 1 1/2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 2.0 tbsp pumpkin seeds
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  • 2.0 tbsp fresh orange juice
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  • 3-4 wafer thin slices lean ham
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  • black pepper
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  • 2 good handful of rocket
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 2 cups spelt flour
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  • 1 cup white flour
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  • 3 extra-ripe bananas, mashed
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  • 1/2 cup canned pumpkin (or apple...
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  • 1 tsp cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 cup white wine vinegar
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  • 1/2 cup sugar
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  • Salt
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  • 1 medium red onion, thinly sliced
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  • 1/2 cup fresh orange juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup raspberries
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  • 2 tbsp orange juice
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  • 1 tsp maple syrup
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  • 1/8 tsp cinnamon
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  • 1 toasted whole-grain frozen waffle
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 23 Ingredients
  • 3 cups spelt flour (plus more fo...
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  • 1 1/2 cups rolled oats
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  • 4-5 Tbsp vegan buttery spread
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  • 1 tsp salt
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  • 1/2 cup maple syrup
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 Pound Bag of Dry Black Beans
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  • 1 Teaspoon Garlic Powder
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  • 1 Teaspoon Cumin Powder
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  • 6 Cups Water
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  • 2 Tablespoons Olive Oil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 1/2 cup whole almonds (2 1/2 oz)
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  • 1/2 cup pecans (2 oz)
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  • 1/2 cup shelled sunflower seeds...
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  • 1/2 cup roasted pumpkin seeds (2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 1/2 cup semolina flour
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 cups old-fashioned oats
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  • 3/4 cup roasted pumpkin seeds
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  • 1/2 cup flaked coconut
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  • 3/4 cup pecan halves
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  • 1/4 cup frozen cranberry concent...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 granny smith apple , unpeeled,...
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  • 1/2 cup fresh orange juice, divided
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  • 1/2 cup raw unsalted pumpkin see...
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  • fresh ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 slices bacon , cooked and crum...
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  • 2 large navel oranges , peeled a...
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  • 1/4 cup raw pumpkin seeds or sun...
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  • 1/2 cup fresh orange juice
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  • 1/4 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 ripe Hass avocado , peeled and...
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  • 4 large lettuce leaves (lettuce...
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  • 1 1/2 teaspoons orange zest , gr...
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  • 1/4 teaspoon salt , plus more to...
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  • 2 cups oranges , peeled and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • toasted pumpkin seeds (optional)...
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  • 3 tablespoons peanut butter
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  • 5 cups vegetable broth or chicke...
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  • 2 lbs carrots , peeled and chunked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 medium carrots (peeled)
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  • 2 stalks celery
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  • 2 teaspoons clear honey
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  • 1 tablespoon orange juice
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  • 50 g sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 2 ancho chilies
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  • 1/2 red onion , minced
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  • For the Black Bean Tortas (Refri...
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  • 1/2 cup pumpkin seeds
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  • 1 serrano chili , minced (or jal...
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  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all