• 12 Ingredients
  • 1 1/4 to 1 1/2 pounds chicken te...
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  • 1/2 cup buttermilk (can sub a sc...
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  • 1 Tbsp orange marmalade
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  • 1 teaspoon soy sauce
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  • 1 1/4 cups panko breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 chicken breasts, cut into bite...
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  • 2 eggs, beaten
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  • 2 cups Panko breadcrumbs
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  • 1/2 cup all-purpose flour
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  • 1 1/2 cups orange juice, fresh s...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Cucumber, peeled and cut into...
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  • 2 Carrots, peeled and shredded
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  • 1 Avocado, sliced and tossed wit...
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  • 1 1/2 Cups Fresh Baby Spinach, s...
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  • 1 Small Package Cellophane Noodles
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lbs chicken wings, tips remove...
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  • 1 tablespoon oil
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  • Salt
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  • Black Pepper
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  • 1/4 cup orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pt. fresh carrot juice
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  • 3 tablespoons fresh lime juice
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  • 1 teaspoon Sriracha (Asian chili...
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  • 1 teaspoon Asian (toasted) sesam...
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  • 1/4 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup jasmine rice
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  • 4 large corn tortillas
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  • 1 Tbsp. hot sauce
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  • 1 Tbsp. sesame oil
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  • 2 Tbsp. freshly squeezed orange...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 pound boneless pork sirloin ti...
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  • 1 teaspoon ground coriander
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 onion, cut into thick slices
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound edamame (in shell or not)
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  • 1 orange
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    +
  • 2 teaspoons fermented black bean...
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  • 1 tablespoon garlic, minced (2 m...
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  • 1 teaspoon ginger, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 beef Ribeye Steaks Bone-In, cu...
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  • 6 large carrots (about 14 ounces...
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  • 1 tablespoon vegetable oil
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  • Salt
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  • 1-1/2 to 2 tablespoons chile gar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp. chopped fresh cilantro
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  • Juice and grated zest of 1 orange
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  • 1/2 red onion, thinly sliced
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  • 1 cup sliced shiitake mushroom c...
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  • 2 tsp. soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 3 cups vegetable broth
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  • 2 cans (15 oz. each) black beans...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon hot chili sauce or sr...
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  • 1 pound firm tofu, weighted, dra...
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon cornstarch
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  • 1 pound broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 pound brussels sprouts, stems...
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Tbsp rice vinegar
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  • 3 Tbsp sweet chili sauce
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  • 2 tsp sesame oil
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    +
  • 1 tsp soy sauce
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    +
  • 4 Tbsp orange marmalade, finely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large orange
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  • 1 tablespoon rice vinegar
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    +
  • 2 teaspoons low-sodium soy sauce
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  • 1 1/2 teaspoons dark sesame oil
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  • 1 teaspoon brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • For the meatloaf
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  • 2 pounds ground turkey (or beef/...
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  • 1 cup barbecue sauce (recipe below)
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  • 1 onion, chopped fine
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  • 1 large carrot, chopped fine
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 oz Romaine Lettuce
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  • 8 oz Roasted Chicken
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  • 3 x Green Onions
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  • 5 x celery stalks
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  • 2 x large oranges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 lb. boneless, skinless chicken...
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  • 3 cups unbleached all-purpose flour
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  • 4 Tbs. melted unsalted butter
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  • 1 celery heart, washed and drain...
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  • Pinch cayenne
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 pounds sea scallops, quart...
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  • 1/2 cup fresh lime juice
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  • 1/2 cup fresh lemon juice
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    +
  • 1/4 cup pineapple juice
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    +
  • 1/4 cup fresh orange juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 c. rice vinegar
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  • 4 Tbsp honey
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    +
  • 2 Tbsp soy sauce
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    +
  • 1 Tbsp grated fresh ginger
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  • 3 tsp Asian garlic-chili sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Boneless Skinless Chicken B...
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  • 1 Tablespoon Soy Sauce or Wheat-...
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  • 1 Teaspoon Sesame Oil
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  • 1 Large Garlic Clove, crushed or...
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    +
  • 1/3 Cup Rice Vinegar (unseasoned)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 c. chopped carrots
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  • 2 scallions
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    +
  • 1 lb. ground raw chicken
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  • 1 T. soy sauce
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  • 2 t. dry sherry
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/4 cups whole wheat couscous
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    +
  • 2 1/2 cups water or veggie broth
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5 cloves garlic, unpeeled
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  • 1/2 cup peeled, roughly chopped...
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  • 1/2 cup roughly chopped white on...
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  • 12 medium (about 5 ounces) orang...
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    +
  • 1 cup apple cider vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all