• 10 Ingredients
  • Cooking spray
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  • 1 small yellow onion, coarsely c...
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  • 1 orange bell pepper, coarsely c...
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  • 1 package Firm Tofu, diced
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  • 2 tablespoons red curry paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups dried black beans
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  • 1/2 small onion
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  • 2 cloves of garlic
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  • 1 teaspoon olive oil
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  • 1 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 egg Eggs
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  • 1 1/2 cup rice
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  • 3 Tbs coconut oil
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  • 1/2 cup sweet pepper
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  • 1/2 cup diced ham
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 red, yellow and orange bell pe...
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  • 3 or 4 cloves of garlic minced
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  • Cumin
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  • Salt
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  • Pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 pound brussels sprouts, stems...
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 pounds sea scallops, quart...
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  • 1/2 cup fresh lime juice
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup pineapple juice
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  • 1/4 cup fresh orange juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1/4 cup olive oil
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  • 1 Scotch bonnet chili, seeded a...
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  • 6 shallots, peeled and thinly s...
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  • 4 cloves garlic, peeled and thi...
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  • 12 small clams, scrubbed
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Chicken
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  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon sesame oil
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  • 1 tablespoon madras curry powder
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  • 1/2 cup orange juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil cooking spray
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  • 4 teaspoons olive oil, divided
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  • 3 cloves garlic, finely chopped
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  • 1 cup uncooked long-grain rice
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Chicken
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 teaspoon sesame oil
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    +
  • 1 tablespoon madras curry powder
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    +
  • 1/2 cup orange juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lb boneless skinless chick...
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  • 2 dark-orange sweet potatoes (1...
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  • 1 can (14 oz) coconut milk (not...
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  • 1 can (8 oz) pineapple chunks, d...
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  • 1 can (4.5 oz) Old El Paso® chop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2/3 cup uncooked jasmine rice
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  • 1 cup water
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  • 4 cloves garlic or 1/2 teaspoon...
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  • 2 medium bell peppers (red, yell...
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  • 1 medium onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the pork/marinade:
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  • 1 lb (450 g) Pork Tenderloin
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  • 1 tbs (15 mL) Fresh Ginger, peel...
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  • 3 cloves Garlic, minced
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  • Zest of 1 orange
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground pork
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  • 1 clove garlic, finely chopped
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  • 1/2 cup mayonnaise or salad dres...
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  • 1/2 cup plain yogurt
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  • 1/4 cup frozen (thawed) orange j...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup unsweetened coconut milk
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  • 1/4 cup chopped basil leaves
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  • 8 ounces dried spaghetti, ling...
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  • 1 sweet red pepper, shredded
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  • 2 tablespoons very finely mince...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 pork tenderloin
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  • 1 tablespoon corn pulp
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  • 5 cloves of garlic, minced & div...
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  • 1 teaspoon dulse seaweed
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  • 1 1/4 teaspoon cilantro, divided
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 2 large carrots, peeled and dice...
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  • 1 star anise
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  • 2 ounces smoked slab bacon, rind...
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  • 6 shallots, peeled and sliced th...
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  • 12 mussels, scrubbed and debearded
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Salt and freshly ground pepper
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  • 1/3 papaya (Hawaiian), diced small
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  • 1 lemon, zested and juiced
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  • Salt and pepper
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  • 2 tablespoons butter, melted
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces canned crushed pineapple
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  • 1/4 teaspoon ground ginger
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  • 1/2 cup green onion , sliced
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  • 2 cups hot cooked rice
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  • 1/2 cup red pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (14-ounce) can unsweetened coc...
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  • 1/4 cup brown sugar
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  • 2 tablespoons soy sauce
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  • 2 teaspoons chopped garlic
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 large grapefruit
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  • 2 garlic cloves , minced
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  • 1/4 teaspoon ground black pepper
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  • 1/3 cup light coconut milk
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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