• 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 3 pounds onions (about 4 large),...
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  • Coarse salt
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  • 3 tablespoons water
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  • 1 1/2 cups nonfat Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 onions, thinly sliced
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  • Salt and pepper
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 bunch carrots, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 Medium Onions, Diced
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  • 3 Tablespoons Margarine
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  • 1 Tablespoon Canola Oil
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  • 1/4 Teaspoon Cayenne Pepper
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  • 1 Teaspoon Salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic, peeled and minced
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  • Freshly squeezed lemon juice, op...
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  • 1 tablespoon extra virgin olive oil
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  • 14 ounces soft tofu
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  • 1 to 3 tablespoons mellow white...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups sliced red onion (abo...
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  • 2 garlic cloves
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  • 1 (12-ounce) jar roasted red bel...
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  • 1/4 cup fine, dry breadcrumbs
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  • 3 tablespoons plain fat-free yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup thinly sliced shallots
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  • 3/4 cup fat-free greek yogurt
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  • 3/4 cup reduced-fat sour cream
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  • 1 small red onion, very finely c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 sliced medium onions (about 4...
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  • 1 teaspoon sugar
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup thinly sliced shallots
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  • 3/4 cup fat-free greek yogurt
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  • 3/4 cup reduced-fat sour cream
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  • 1 small red onion, very finely c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 16 ounces tofu block
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  • 1 pkt onion soup mix dry
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  • 1 tablespoon lemon juice
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 cup plain low-fat yogurt
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  • 1/2 cup reduced-fat sour cream
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  • 3 medium green onions, chopped (...
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  • 1 1/2 teaspoons Cajun seasoning
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup parmesan cheese
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  • 1/4 teaspoon pepper
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  • 1/2 cup milk
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  • 3/4 teaspoon salt
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  • 1/4 cup cooked and crumbled bacon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 head cabbage , shredded
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  • 1 cup carrot , shredded
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  • 1/2 cup French onion dip
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  • 1/2 cup mayonnaise
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  • 3 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 3/4 teaspoon onion powder
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  • 1/4 cup mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1-2 tablespoon lemon juice , fre...
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon mustard powder
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  • 1 tablespoon nutritional yeast (...
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  • 1 teaspoon onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 green chilies
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  • 1 cup mint leaf
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  • 1/2 teaspoon mustard seeds
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  • salt
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  • 2 cups yoghurt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup mayonnaise
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  • 1 medium head of cabbage , outer...
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  • 2 tablespoons minced fresh parsley
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  • 1 lb baby carrot, find them with...
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  • 2-3 drops Tabasco sauce
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  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon coarse salt
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  • 1 garlic clove , minced
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  • 1 tablespoon fresh lemon juice
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  • 1/2 avocado , halved, pitted and...
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  • 6 cups fresh spinach , stemmed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup shredded asiago cheese o...
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  • 1/4 cup crumbled cooked bacon
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  • 1 cup milk
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  • 1 1/2 teaspoons seasoning salt
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  • 1/4 teaspoon ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all