• 14 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1 teaspoon paprika
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  • 1 teaspoon poultry seasoning
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 1 onion, chopped
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  • 4 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 8 cups Chicken Stock or fat-free...
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  • 2 (4-ounce) skinless, bone-in ch...
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  • 1 (12-ounce) skinless, bone-in c...
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  • 2 cups diagonally sliced carrot
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  • 2 cups diagonally sliced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 1 onion, chopped
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  • 4 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup water
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  • 1 (32-ounce) package fat-free, l...
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  • 3 (6-ounce) skinless bone-in chi...
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  • 4 parsley sprigs
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  • 2 celery stalks, halved
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup dry yellow split peas
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  • 1 1/2 cups fat-free, reduced-sod...
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  • 2 teaspoons canola oil
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  • 1 large onion, cut into 1" chunks
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  • 2 carrots, cut into 1/2" chunks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup dry yellow split peas
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  • 1 1/2 cups fat-free, reduced-sod...
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  • 2 teaspoons canola oil
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  • 1 large onion, cut into 1" chunks
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  • 2 carrots, cut into 1/2" chunks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium yukon gold potato , pee...
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  • 8-12 ounces uncooked noodles or...
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  • fresh ground black pepper
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  • 1 cup chopped cleaned mushroom ,...
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  • 1 tablespoon salt , for pasta water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 37 Ingredients
  • 2 tablespoons shortening
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  • mixed vegetables (cooked) (optio...
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  • fresh mushrooms (optional)
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  • turnip (cooked) (optional)
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  • 1 teaspoon water
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all