LC
Low carb
  • 14 Ingredients
  • 1 cup chicken broth
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  • 1 cup milk
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  • 1/4 cup flour
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  • 2 cup sharp cheddar cheese
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  • 1 tsp onion powder
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 10 mini whole-wheat pitas
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  • 2 to 3 tablespoons olive oil
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  • 2 bunches (6 cups) kale, stems r...
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  • 1 cup chopped red bell pepper
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  • 5 tablespoons crumbled feta
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 22 Ingredients
  • 1 tablespoon Canola oil
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  • 1 medium Vidalia onion, sliced
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  • 1 red bell pepper, seeded and sl...
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  • 1 cup yellow corn
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  • 1 pound ground sirloin or ground...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1/2 cup chopped onion
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • 2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1/2 cup chopped onion
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • 2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
  • 14 Ingredients
  • 8 whole wheat pita (pocket) breads
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  • Olive oil
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  • Salt
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  • 1 container (6 oz) Yoplait® Gree...
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  • 2 teaspoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 10 (6-inch) corn tortillas
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  • 1 (15-oz.) can black beans, drai...
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  • 1 (11-oz.) can vacuum-packed who...
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  • 1 (10 3/4-oz.) can condensed nac...
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  • 6 eggs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 12 uncooked lasagna noodles
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  • 2 cans (10 3/4 oz each) condense...
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  • 1 container (8 oz) sour cream
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  • 1/4 cup milk
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  • 1 1/4 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon garlic , minced
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  • 2 cups salsa
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  • 2 cups light sour cream (5%)
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  • 3 tablespoons low-sodium taco se...
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  • 1 1/2 cups iceberg lettuce , cho...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons taco seasoning (tr...
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  • 1 cup frozen green pea , thawed...
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  • 1/3 cup minced red bell pepper
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  • 3 large avocados
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  • 1 (7 ounce) can green chilies
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 12 uncooked lasagna noodles
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  • 2 (10 ounce) cans condensed crea...
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  • 8 ounces sour cream
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  • 3 cups cubed cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 3 green onions , chopped
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  • 1 (12 ounce) package nacho chees...
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  • 1 (10 ounce) can cream of chicke...
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  • 2 large jalapeno peppers, seeded...
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  • 2-4 cups shredded four-cheese Me...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 cup canola oil
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  • 8 all-beef weenies
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  • 2 tablespoons butter
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  • 1 onion, julienned
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  • 1 red bell pepper, seeded and ju...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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