• 9 Ingredients
  • • 4 tofu loaves, mushed/ground
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  • • 1/2 cup celery or parsley, fin...
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  • • 1/4 cup scallions or green pep...
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  • • 1 cup instant oatmeal
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  • • 1/2 cup chopped onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons peanut oil
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  • 12 ounces fresh shiitake
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  • mushrooms, stems discarded and c...
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  • 2 tablespoons soy sauce
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  • 2 large garlic cloves, thinly sl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons peanut oil
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  • 12 ounces fresh shiitake mushr...
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  • 2 tablespoons soy sauce
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  • 2 large garlic cloves, thinly...
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  • 1 small onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 16-oz. pkg. extra-firm tofu
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  • Herb Crust
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  • 1/2 cup cornstarch
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  • 1 tsp. salt
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  • 1 tsp. dried Italian herbs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 cups hot vegetable stock
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  • 1/4 cup tamari soy sauce
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  • 2 scallions, thinly sliced, tops...
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  • 2 tsp. granulated garlic
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  • 2 tsp. dried oregano
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 15 ounces soft silken tofu
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  • pepper
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  • oil
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  • nonstick cooking spray
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  • 4 teaspoons flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (16 ounce) package extra firm...
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  • 1/4 teaspoon cayenne pepper (I o...
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  • 2 tablespoons olive oil
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  • 2 teaspoons cornstarch
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  • 1 small onion , chopped fine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 ounces shiitake or button mush...
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  • 1 1/2 tablespoons all-purpose flour
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  • Freshly ground black pepper
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  • 1/4 cup chopped flat-leaf parsley
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  • 1/4 cup heavy cream
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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