LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon of butter or Better (...
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  • 1 teaspoon olive oil
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  • cooking spray
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  • 1/4 medium onion, finely chopped
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  • 2 cups sliced mushroom caps (abo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 15 ounces soft silken tofu
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  • pepper
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  • oil
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  • nonstick cooking spray
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  • 4 teaspoons flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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