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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 egg
  • 1 dash cinnamon
  • 1 cup cooked brown rice
  • 1/4 tsp vanilla extract
  • 2 Tbsps dried blueberries
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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V
Vegetarian
  • 11 Ingredients
  • 1 cup whole wheat flour
  • 3/4 cup all-purpose flour
  • 1/4 cup oats (we use the ten minute k...
  • 2 Tbsps sugar
  • 2 tsps baking powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup rolled oats (not “instant”)
  • 3 cups plain yoghurt or kefir
  • 3 Tbsps honey, maple or agave syrup
  • 2 large apples (not peeled), grated
  • 1 cup fruit like kiwi, raspberries, s...
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  • Nutrition by Foodily 89% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • ½ tsp bicarbonate of soda
  • 50.0g porridge oats
  • 175.0g stoned prunes , chopped
  • 140.0g light muscovado sugar
  • 85.0g pecans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup dry spelt berries (wheatberries...
  • 3 ripe Bananas, 1 chopped and 2 mashed
  • 2 cups + 2 tbsp non-dairy milk (I use...
  • 2 tsp cinnamon
  • Pinch of nutmeg and ground cloves (op...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 lb farro
  • water
  • 1 tsp salt
  • 1 cup raspberries
  • 1 Tbsp whole milk or greek yogurt
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  • Nutrition by Foodily 83% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 30 g / 1 oz sultanas
  • 30 g / 1 oz dried mango, snipped into...
  • 30 g / 1 oz dried apricots, snipped i...
  • 100 ml boiling water
  • 100 g / 4 oz porridge oats
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  • Nutrition by Foodily 89% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 banana, mashed
  • 1/4 tsp salt
  • 1 cup rolled oats
  • 1/4 cup semisweet chocolate chips
  • 1/2 cup brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 50.0g porridge oats , plus 1 tbsp for...
  • 5 tbsp light olive oil
  • 300.0g self-raising flour
  • 150.0g punnet blueberries
  • 100.0g light muscovado sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 3 cups unsweetened apple juice
  • 1/2 tsp salt
  • 1-1/3 cups quick-cooking rolled oats
  • 1/2 apple , peeled and diced
  • 1/3 cup raisins , (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 225.0g porridge oats , jumbo ones giv...
  • 2 x 125.0g punnets raspberries
  • 125.0ml freshly squeezed orange juice
  • finely grated zest of 1 lemon
  • 3.0 tbsp clear honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 Tbsp chai tea mix (general foods ch...
  • 1/3 cup quick oats
  • 1/2-2/3 cup milk
  • 1/4 cup raisins
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 pinch grated nutmeg
  • 2 cups orange juice
  • 1 pinch salt
  • 1 banana , chopped
  • 1 cup quick-cooking rolled oats
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 50.0g chopped walnuts
  • 3.0 tbsp honey
  • 100.0g butter , plus extra for greasing
  • 200.0g porridge oats
  • 100.0g sunflower seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tsp lemon rind , finely grated
  • 1/4 cup quick-cooking oat
  • vanilla yogurt , to serve
  • 1/2 cup apricot nectar
  • 1/8 cup dried fruit, chopped (I used...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 cup milk
  • 3 cups water
  • 3 Tbsps maple syrup
  • 1/4 cup brown sugar
  • 3/4 tsp nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • milk , to serve
  • 1/2 tsp coconut essence
  • toasted coconut , to serve
  • 1/3 cup quick-cooking oat
  • 2/3 cup pineapple juice (or 1/3 cup j...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 2 1/2 cups flake rolled oats (old fas...
  • 1/2 tsp salt
  • 5 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 banana , sliced 1/4 inch thick
  • 2 cups water , use less if you like a...
  • 1/2 cup pineapple chunks in juice or...
  • 1/8 tsp coconut extract
  • 1 cup regular oatmeal (not instant)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 dash cinnamon
  • 1/2 cup milk
  • 1/4 cup quick-cooking oat
  • 1 Tbsp caramel topping or caramel syrup
  • 1/2 apple , grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 6 ozs pecans or walnuts , chopped
  • 2 Tbsps cold water
  • 6 ozs butter
  • 3 ozs sugar
  • 8 ozs pinhead oats or rolled porridge...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp light brown sugar
  • 2 large eggs
  • 1 cup fresh blueberries
  • 1 Tbsp caster sugar
  • 1 medium orange
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 banana , mashed
  • milk or cream or yoghurt , to serve
  • 1 Tbsp chocolate chips
  • 2/3 cup water
  • 1/3 cup oats
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 tsp 100% cocoa powder (unsweetened)
  • 1/2-2/3 cup water
  • 1/3 cup oats (or one sachet)
  • 1 tsp artificial sweetener (can add m...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup milk
  • 8 slices normaway porridge bread (Or...
  • 1 tsp cinnamon
  • 5 medium eggs
  • 1/2 cup brown sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all

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