• 10 Ingredients
  • 1½ cups short grain rice
    -
    +
  • ½ cup dry roasted pistachio nuts...
    -
    +
  • ¼ cup dates, chopped
    -
    +
  • 100 g vegetarian feta cheese, cr...
    -
    +
  • ½ pomegranate, seeds & juice
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 14 oz. pack extra firm tofu, d...
    -
    +
  • 1/2 cup millet or quinoa
    -
    +
  • 1 cup low sodium vegetable stock
    -
    +
  • 2 tsp. chili powder
    -
    +
  • pinch of smoked paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 small (4-inch-long) eggplants,...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 2 tablespoons tahini or smooth p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 100 g couscous
    -
    +
  • Boiling water
    -
    +
  • 1 tbs extra virgin olive oil
    -
    +
  • 2 tsp Valdespino Sherry vinegar
    -
    +
  • 1/2 tsp Ras-el-Hanout
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 large head cauliflower (mine w...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • 1/2 teaspoon kosher salt, plus a...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 slices bread
    -
    +
  • 1 Garlic clove, smashed or cut i...
    -
    +
  • 1 cup fresh ricotta
    -
    +
  • zest of one lemon
    -
    +
  • 1 tablespoon olive oil, more for...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large tart apple diced
    -
    +
  • 1 fennel bulb diced
    -
    +
  • 3 long stalks of celery diced
    -
    +
  • 2 cups red cabbage diced
    -
    +
  • 1 cup walnuts, toasted (keep a w...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups couscous
    -
    +
  • 1 1/4 cups chicken or vegetable...
    -
    +
  • 2 heaping tablespoons pine nuts
    -
    +
  • 1 tablespoon sunflower or pumpki...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons cumin seeds
    -
    +
  • 1 teaspoon coriander seeds
    -
    +
  • 1½ pound boneless leg of lamb, t...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 4 cloves garlic finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup frozen blueberries
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1/4 cup pomegranate juice
    -
    +
  • 2 teaspoons pomegranate molasses
    -
    +
  • 4 large mint leaves, plus more t...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 15.5-ounce can chickpeas
    -
    +
  • 2 scallions (white and light gre...
    -
    +
  • 1/4 cup fresh mint
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cous cous
    -
    +
  • 100 g flaked almonds
    -
    +
  • 400 g tin chickpeas, rinsed and...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Juice 1/2 lemon, zest of 1
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 peaches, halved and pitted
    -
    +
  • 4 teaspoons manuka honey blend (...
    -
    +
  • 1 cup hulled and quartered straw...
    -
    +
  • 1 to 2 tablespoons plain, full-f...
    -
    +
  • 1 pinch cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
    -
    +
  • 1.5 pounds grass-finished lamb s...
    -
    +
  • 4 cups homemade bone broth, beef...
    -
    +
  • 2 tablespoons grass-fed ghee
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
    -
    +
  • freshly ground black pepper
    -
    +
  • 1 heaped teaspoon Dijon mustard
    -
    +
  • 1 clove garlic peeled
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 shoulder of lamb (approx. 21/2...
    -
    +
  • 4 shallots, halved but not peeled
    -
    +
  • 6 cloves garlic
    -
    +
  • 1 carrot, peeled and halved
    -
    +
  • Maldon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup water or broth
    -
    +
  • 1 cup couscous
    -
    +
  • 1/4 cup pomegranate seeds
    -
    +
  • 1/4 cup pistachios , chopped
    -
    +
  • 2 tbs pomegranate vinaigrette
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup short grain rice (I use Ar...
    -
    +
  • 4 cup water
    -
    +
  • 2 cup sugar
    -
    +
  • 1/2 cup rose water
    -
    +
  • 1/2 tsp saffron threads
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/8 tsp. cayenne
    -
    +
  • 1/3 cup lower-salt chicken broth
    -
    +
  • 1 Tbs. balsamic vinegar
    -
    +
  • 1 oz. (2 Tbs.) unsalted butter
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 120 g soft goat’s cheese
    -
    +
  • 4 tablespoons sour cream
    -
    +
  • Leaves from 3-4 stalks fresh min...
    -
    +
  • Juice ½ lemon
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups water
    -
    +
  • 1 celery stalk, cut into 2-inch...
    -
    +
  • 1 carrot, peeled, cut into 2-inc...
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 4 fresh parsley sprigs
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 200.0g couscous
    -
    +
  • juice 1 orange
    -
    +
  • 150 g pack pomegranate seeds
    -
    +
  • 2 tbsp each white wine vinegar a...
    -
    +
  • handful chopped herbs (we used m...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup wild rice, rinsed
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 2/3 cup coarsely chopped chestnu...
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 bunches kale, stemmed and chopped
    -
    +
  • 1 cup fresh blueberries
    -
    +
  • 2 medium carrots, peeled and shr...
    -
    +
  • ½ cup pomegranate seeds
    -
    +
  • ⅓ cup pumpkin seeds, toasted
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium cloves of garlic
    -
    +
  • 3 tablespoons oil
    -
    +
  • 1/4 cup crumbled feta
    -
    +
  • 2 tablespoons Greek yoghurt
    -
    +
  • Zest and juice of one blood orange
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all