• 11 Ingredients
  • 2 teaspoons butter
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  • 1 cup coarsely chopped green onions
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  • 4 cups shelled green peas (about...
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  • 3 cups fat-free, less-sodium chi...
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  • 2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pounds unshelled fava beans (a...
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  • 2 cups sugar snap peas, trimmed
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  • 1 cup shelled green peas (about...
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  • 1/4 cup thinly sliced fresh mint
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  • 2 ounces prosciutto, thinly slic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds unshelled fava beans (a...
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  • 1 pound uncooked orecchiette pas...
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  • 1 teaspoon extravirgin olive oil
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  • 3/4 teaspoon salt
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  • 1 cup part-skim ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups thinly sliced red onion (...
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  • 3 large navel oranges (about 5 p...
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  • 3 cups thinly sliced fennel bulb...
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  • 1/4 cup loosely packed fresh min...
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  • 3 tablespoons plain fat-free yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • fresh green peas, about 300 gr
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  • asparagus, 1 bunch
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  • potatoes, 2 medium
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  • coconut milk powder*, 5 tablespoons
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds unshelled fava beans (a...
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  • 1 cup fresh basil leaves (about...
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  • 1/4 cup chopped fresh mint
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups fresh cilantro
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  • 1/2 cup fresh mint
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  • 1/2 cup cotija cheese
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  • 3 tablespoons toasted pecan halves
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  • 1 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lime juice
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  • 1 tablespoon extravirgin olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups water, divided
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  • 3 tablespoons fresh lemon juice,...
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  • 12 baby artichokes (about 1 1/2...
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  • 3 tablespoons extravirgin olive oil
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  • 2 cups thinly vertically sliced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup baby carrots with tops (ab...
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  • 1 1/2 tablespoons extravirgin ol...
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  • 2 1/2 teaspoons chopped fresh or...
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  • 2 1/2 teaspoons chopped fresh mint
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/3 cup fresh lime juice
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  • 1 1/2 tablespoons extravirgin ol...
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  • 2 teaspoons grated peeled fresh...
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  • 3/4 teaspoon ground cumin
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  • 1/2 teaspoon sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups water
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  • 1 cup shelled green peas (about...
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  • 6 cups trimmed arugula
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  • 1/4 cup chopped fresh mint
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups water
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  • 1 tablespoon extravirgin olive oil
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  • 1 teaspoon salt
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  • 1 large garlic clove, minced
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  • 1 (10-ounce) box whole wheat cou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (32-ounce) carton plain fat-fr...
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  • 1 1/2 cups shredded English cucu...
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  • 3/4 teaspoon salt, divided
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  • 2 tablespoons chopped fresh mint
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 garlic clove, crushed
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  • 2 cups plain low-fat yogurt
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  • 1 1/2 cups grated cucumber (abou...
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  • 1 tablespoon white vinegar
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  • 1 1/2 teaspoons chopped fresh dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup whole milk ricotta cheese
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  • 2 teaspoons finely chopped fresh...
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  • 2 teaspoons finely chopped fresh...
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  • 1 teaspoon finely chopped fresh...
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup water
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  • 1/3 cup uncooked couscous
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  • 2 cups chopped cooked chicken br...
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  • 1 cup chopped cucumber
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  • 1/2 cup finely chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 cups water
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  • 1 cup organic vegetable broth (s...
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  • 1 pound medium shrimp, peeled an...
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  • 3 tablespoons finely chopped fre...
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  • 1 1/2 tablespoons finely chopped...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups uncooked quinoa, rins...
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  • 3 cups water
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  • 1 cup diagonally cut snow peas
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  • 3/4 cup (3 ounces) diced fresh m...
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  • 1/2 cup chopped red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup dried currants or raisins
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  • 1/2 cup chopped dried tart cherries
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  • 1/2 cup chopped dried apricots
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  • 1/2 cup fresh orange juice (abou...
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  • 3/4 cup warm water, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon extravirgin olive oil
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  • 1/3 cup finely chopped celery
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  • 1/2 cup finely chopped carrot
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  • 1/2 cup finely chopped shallots
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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