• 16 Ingredients
  • 1.5 kg whole free range chicken
    -
    +
  • 20 g desiccated coconut
    -
    +
  • ½ tsp turmeric
    -
    +
  • 50 g groundnut oil
    -
    +
  • 30 g fresh coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 large onion , diced
    -
    +
  • 2-inch piece fresh ginger , peeled
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/2 tsp. sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 15 whole chicken wings
    -
    +
  • 2-4 red chillies, deseeded and f...
    -
    +
  • 1 clove garlic, peeled and crush...
    -
    +
  • 1 tbsp grated ginger
    -
    +
  • 1 tbsp garam masala/good curry p...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 quart water
    -
    +
  • 2 teaspoon olive oil
    -
    +
  • 2 tablespoon Madras curry powder
    -
    +
  • 1/2 white onion, diced
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 medium apple, cored and chopped
    -
    +
  • 3 green onions, washed, trimmed,...
    -
    +
  • 1 cup whole wheat couscous (or r...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
    -
    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds*
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt (p...
    -
    +
  • 3 tablespoons chopped fresh mint
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 1/4 teaspoons finely grated li...
    -
    +
  • Coarse kosher salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Buy a very firm, under-ripe cant...
    -
    +
  • 1 under-ripe cantaloupe
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1/2 teaspoon grated ginger
    -
    +
  • 3/4 teaspoon curry powder, or to...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
    -
    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup fresh cilantro leaves
    -
    +
  • 1/2 cup fresh mint leaves
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup plain yogurt
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 teaspoon finely grated peeled...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 pound Napa cabbage (1/2 head),...
    -
    +
  • 1 pound carrots, coarsely grated
    -
    +
  • 1/2 cup fresh mint leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
    -
    +
  • 1 1/2 tablespoons sweet curry po...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • 1 16-ounce package red lentils (...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds sweet potatoes (3 o...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, halved and sliced
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • 1 red bell pepper, ribs and seed...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 lamb chops
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Kosher salt and pepper
    -
    +
  • 4 shallots, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups lentils
    -
    +
  • 8-10 cups low sodium vegetable s...
    -
    +
  • 2 tbsp curry powder
    -
    +
  • 1 tsp chili flakes
    -
    +
  • 1 tsp fresh ginger, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.0 tsp mint sauce from a jar
    -
    +
  • 2.0 tbsp spiced mango chutney ,...
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 750.0g potatoes , diced
    -
    +
  • 8 plain chapattis
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3 lbs Yukon Gold potatoes, peele...
    -
    +
  • 1 lb Sweet potatoes, peeled and...
    -
    +
  • 2 jalapeños, seeded, coarsely ch...
    -
    +
  • 1 5-inch knob peeled ginger, coa...
    -
    +
  • 6 garlic cloves
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
    -
    +
  • 2 tablespoons of ghee, or vegeta...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • Salt
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups plain low-fat yogurt,...
    -
    +
  • 2 teaspoons garam masala (see No...
    -
    +
  • 1 teaspoon Madras curry powder
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon plus 1 tsp. salt, d...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 teaspoons Madras curry powder
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1 cup uncooked quinoa
    -
    +
  • 2 cups water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 oz box silken tofu
    -
    +
  • 1 large or 2 small Hass avocados...
    -
    +
  • 1/3 cup low-fat sour cream
    -
    +
  • 1/3 cup low-fat plain yogurt
    -
    +
  • Zest and juice of 1 lime
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
    -
    +
  • 1 1/2 tablespoons sweet curry po...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • 1 16-ounce package red lentils (...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain fat-free yogurt
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • 3 tablespoons lime juice, divided
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 10 cilantro sprigs
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound salmon fillet (preferabl...
    -
    +
  • 2/3 cups fruity white wine (like...
    -
    +
  • One 1/2-inch thick slice of fres...
    -
    +
  • 2 tablespoons lemongrass, choppe...
    -
    +
  • 1 cup plus 2 tablespoons thinly...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all