• 12 Ingredients
  • 2 cups ( 9 ounces) frozen shelle...
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  • 1 1/2 pounds escarole, cut cross...
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  • 1 pound mesclun greens
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  • 1 cup julienned fresh mint
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  • 1 cup finely grated Pecorino cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 Large cucumbers, peeled
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  • 1 tbsp fine-chopped fresh dill
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  • 1 tbsp fine-chopped fresh mint
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  • 2 tsp champagne vinegar
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  • 24 oz plain full-fat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ounces thinly sliced pancetta...
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  • 4 ounces orecchiette (ear-shaped...
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  • Kosher salt
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  • 3 1/2 tablespoons extra-virgin o...
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  • 2 1/2 tablespoons champagne vine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds English peas in the pod...
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  • 1 garlic clove, smashed
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  • 1 medium shallot, thinly sliced
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  • 1/3 cup small mint leaves
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  • 1 quart water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large shallot, thinly sliced
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  • 2 thyme sprigs
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  • 2 tablespoons honey
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    +
  • 1/4 cup champagne vinegar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small zucchini, peeled and thi...
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  • 1 lemon cucumber, thinly sliced...
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  • handful of hazelnuts, toasted an...
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  • 1 teaspoon of lemon zest
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  • 2 teaspoons of fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head soft butter lettuce, leav...
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  • One cup roughly chopped herbs, s...
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  • 4 large radishes, thinly sliced
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  • 1 medium avocado, cut into 1-inc...
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  • 1 small handful fresh peas, opti...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 medium pineapple, peeled, co...
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  • 1 Tbs. thinly sliced fresh basil
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  • Freshly ground black pepper
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  • 1/4 cup roasted, salted pistachi...
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  • 2 Tbs. champagne or rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, preferably o...
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  • 2 cups walnuts
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    +
  • 1 tablespoon walnut oil
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  • 1/2 lemon, preferably Meyer
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  • 2 medium shallots, finely diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 1-pound square piece of fres...
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  • Salt and freshly ground pepper
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  • 2 teaspoons sweet pimentón de la...
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  • 1 tablespoon herbes de Provence
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  • 1/2 teaspoon each of black peppe...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 English cucumbers, roughly cho...
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  • ½ bunch flat leaf parsley
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  • ½ bunch mint
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  • 1 bunch scallion, roughly chopped
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  • ½ small red onion, peeled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lb small red boiling potatoes
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  • 1 garlic clove
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    +
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup finely chopped fresh mint
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  • 21/2 teaspoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 six-ounce fillets of black bas...
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  • 1 1 1/2-inch piece of fresh ging...
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  • 20 coriander leaves, cut in slivers
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  • 1/4 cup champagne vinegar
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  • 8 scallions, split lengthwise
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds Jerusalem artichokes
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  • 1 cup chopped fresh mint + 12 wh...
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  • 2/3 cup champagne vinegar
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  • 1 teaspoon sugar
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  • 1/2 cup canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large cucumber, peeled and coa...
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  • 1 large garlic clove, pressed
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    +
  • Sea salt and fresh ground black...
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    +
  • Sprigs of mint leaves to garnish
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    +
  • 1 1/2 tbs. champagne vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • Salsa Verde
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    +
  • 1 shallot, finely minced
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    +
  • 2 tablespoons champagne vinegar
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    +
  • 2 anchovy fillets
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    +
  • 2 garlic cloves, sliced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup champagne vinegar*
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  • 2 tablespoons water
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  • 1 teaspoon Dijon mustard
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  • 2 tablespoons extra-virgin olive...
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  • 2 cups blanched green peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups wild rice
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  • 1 small sprig rosemary
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    +
  • 3/4 tablespoon champagne vinegar
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    +
  • 2 sprigs mint
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons champagne vinegar...
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  • 5 tablespoons olive oil
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    +
  • 1 1/2 cups white wine or cider v...
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  • 1 large white onion, peeled and...
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  • 3 lbs green beans , ends trimmed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot , peeled and fin...
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  • 1/2 cup goat cheese
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  • 1/2 teaspoon minced garlic clove
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    +
  • Salad
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    +
  • 1/2 tablespoon fresh lemon zest
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 teaspoon toasted and crushed c...
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  • 1 small red onion, sliced as thi...
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  • 1 large Japanese eggplant, slice...
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    +
  • Cucumbers and Yogurt, recipe fol...
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    +
  • 4 (6 ounce) bluefish fillets, sk...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all