LC
Low carb
  • 7 Ingredients
  • Homemade tomato salsa
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  • Guacamole
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  • 1 Tbsp. canola oil
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  • 1/2 pound 100 percent grass-fed...
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  • 1 package taco seasoning , set a...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 1 7.5-oz. tube refrigerated cres...
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  • 1 8-oz. can tomato sauce
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  • 2 teaspoons dried minced onion
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon canola oil
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  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, very finely minced
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  • 1 sprig sage or 2 teaspoons drie...
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  • 1 sprig thyme or 2 teaspoons dri...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup parsley, finely chopped
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 whole grain tortilla (use glut...
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  • 3/4 cup shredded raw farmers’ ch...
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  • 1/4 cup cooked chickpeas, well d...
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  • 8 mini heirloom, cherry or grape...
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  • 7 pitted kalamata olives, sliced...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup carrots, peeled and choppe...
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  • 1 large onion, peeled and chopped
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  • Two 28 ounce cans whole peeled t...
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  • 16 ounces chicken broth
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 pounds ground beef chuck
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  • Coarse salt and ground pepper
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • 1 can tomato puree, (14.5 ounces)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 20 slices French Baguette
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  • 3 ripe bananas
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  • 4 tablespoons cubed cold butter
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  • 3 tablespoons light brown sugar,...
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  • 100 mini marshmallows
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound lean ground beef
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  • 1/3 cup romano cheese
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  • 1/4 cup panko bread crumbs
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  • 2 garlic cloves, minced
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  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 9 slices bacon, cooked and halved
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  • 1/2 cup shredded Parmesan cheese
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  • 1/3 cup mayonnaise
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  • 1 garlic clove, minced
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  • 9 slices extra-thin white bread...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tablespoon olive oil
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  • 1 onion
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  • 3 cloves garlic
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  • 1 (28-ounce) can crushed tomatoes
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  • 1 (14.5-ounce) can petit diced t...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 lb thin spaghetti pasta, cooke...
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  • 3 tablespoon butter
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  • 1 garlic clove
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  • 3/4 cup heavy cream
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  • 1/2 grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 pound orecchiette pasta
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  • 1/4 cup plain bread crumbs
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound dry/uncooked penne pas...
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  • 4 tablespoons butter
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  • 1 cup cooked crumbled bacon
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  • 1/4 teaspoon garlic salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • 4 cups leftover cooked, chilled...
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  • 2 poblano peppers
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  • 1/2 cup ricotta cheese
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  • 1/3 cup flour
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  • 1 cup seasoned panko breadcrumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • olive oil
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  • 2 carrots , finely diced
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  • 1.0l vegetable stock
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  • 1 onion , finely chopped
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. Delallo Whole Wheat Orecch...
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  • 1 pint (2 cups) grape tomatoes
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  • 1 pint (2 cups) red grapes
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  • 2 cloves garlic, minced
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  • 1/2 cup packed fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 lb Barilla mini Farfalle pasta
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  • 2 Tablespoons extra virgin olive...
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  • ½ Cup white finely diced onion
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  • 2-3 chipotle peppers in adobo sa...
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  • 1 fresh corn on the cob, kernels...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 (about 1/2 inch-thick) slices...
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  • Butter, for the bread
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  • 1 tablespoon olive oil, plus mor...
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  • 1 pint mini heirloom tomatoes, h...
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  • A handful of basil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons cumin seeds
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  • 6 tablespoons olive oil
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  • 4 cups chopped onions (about 2 l...
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  • 6 large garlic cloves, peeled
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  • 2 teaspoons achiote paste*
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 pints cherry tomatoes, halved
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  • 1/3 cup plus 2 Tablespoons olive...
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  • 2 garlic cloves, minced
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 8 small to medium tomatoes, cut...
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  • 2 1/2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3 ounces white chunk or albacore...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 English cucumber, peeled, se...
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  • 1/2 cup plain yogurt, preferably...
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons chopped fresh mint
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  • 1 small garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 slices smoked bacon, chopped
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  • 3 garlic cloves, chopped
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  • 1 onion, chopped
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  • 3 stalks of celery, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 English breakfast muffin , cut...
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  • 1 slice of ham or salami , cut i...
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  • ½ small courgette , grated
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  • 2-3 tbsp vinaigrette dressing
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  • 1.0 tsp red pesto
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all