LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 corn tortillas, cut in half (...
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  • 1 1/2-2 lbs. tilapia fillets
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  • 1 tablespoon olive oil
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  • salt & pepper
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  • 1/2 cup sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups almond meal
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  • 1/2 cup cornmeal
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  • 1/2 tsp. baking soda
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  • 1/3 cup coconut sugar
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  • 1/4 tsp. sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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  • ½ cup diced sweet yellow or whit...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 1/2 tablespoons olive oil
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  • 1/2 yellow onion, finely chopped
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  • 1/2 medium carrot, finely chopped
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  • 1/2 stalk celery, tough fibers r...
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  • 1 cup Beluga lentils (or French...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon canola oil
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  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, very finely minced
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  • 1 sprig sage or 2 teaspoons drie...
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  • 1 sprig thyme or 2 teaspoons dri...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup parsley, finely chopped
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 x banana
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  • zest of 1 orange
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  • 1 tbsp fresh squeezed orange juice
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  • 1 ½ tsp olive oil
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  • Pinch of sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound lean ground beef
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  • 1/3 cup romano cheese
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  • 1/4 cup panko bread crumbs
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  • 2 garlic cloves, minced
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  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 6 tablespoons olive oil, divided
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  • 1 pound onions, peeled, halved,...
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  • 1/3 cup purchased barbecue sauce
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  • 2 tablespoons water
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  • 8 8-inch-diameter flour tortillas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 Eggs, yolks and whites separated
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  • 1/3 cup (66g) Sugar
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  • 1/3 cup (73g) packed Brown Sugar
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  • 1/4 teaspoon fresh cracked Black...
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  • 1/2 teaspoon Sea Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 16 Ingredients
  • 1 pound orecchiette pasta
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  • 1/4 cup plain bread crumbs
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 Tablespoon olive oil
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  • 1 onion
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  • 3 cloves garlic
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  • 1 (28-ounce) can crushed tomatoes
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  • 1 (14.5-ounce) can petit diced t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup almond meal
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  • 1/2 cup quinoa flakes (cereal fl...
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  • 1/2 cup brown rice flour
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  • 1/4 cup tapioca starch
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  • 2 tsp baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 fennel bulbs, trimmed, halved...
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  • 1 tablespoon olive oil
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Juice of 1/2 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 whole grain tortilla (use glut...
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  • 3/4 cup shredded raw farmers’ ch...
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  • 1/4 cup cooked chickpeas, well d...
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  • 8 mini heirloom, cherry or grape...
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  • 7 pitted kalamata olives, sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 4 cups leftover cooked, chilled...
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  • 2 poblano peppers
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  • 1/2 cup ricotta cheese
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  • 1/3 cup flour
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  • 1 cup seasoned panko breadcrumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • olive oil
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  • 2 carrots , finely diced
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  • 1.0l vegetable stock
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  • 1 onion , finely chopped
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cup mini summer squash
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  • 2 cup mini sweet peppers
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  • 1 large shallot, peeled and sliced
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  • salt to taste
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  • 2 17-oz packages gnocchi
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  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 30 2 1/2- 3inch round flour tort...
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  • 2 Cups diced cooked chicken
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  • 2-3 chipotle peppers in adobo sa...
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  • 1/4 Cup fresh cilantro leaves, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 8 large eggs
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  • 1/4 cup milk
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 3 1/2 tablespoons olive oil
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  • 1/2 yellow onion, finely chopped
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  • 1/2 medium carrot, finely chopped
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  • 1/2 stalk celery, tough fibers r...
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  • 1 cup Beluga lentils (or French...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 27 Ingredients
  • 200 g of puff pastry
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  • 4 shallots, finely sliced
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  • 100 ml of white wine vinegar
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  • 4 juniper berries, crushed
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  • 20 ml of olive oil
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 strips Applewood Smoked Bacon
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  • ¼ Cup pure maple syrup
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  • ½ Cup brown sugar
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  • 2 Tablespoons extra virgin olive...
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  • 1 package Ore Ida Seasoned Hash...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 box Classic Yellow cake mix
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  • 3 eggs
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  • 1 cup water
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  • 1/4 cup olive oil
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  • 1/4 cup greek style yogurt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Bananas mashed
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  • 1 cup Light Brown Sugar
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  • 1/4 cup olive oil
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  • 1 tbsp Bourbon vanilla extract
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  • 2 x Eggs
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all