• 7 Ingredients
  • 1 7.5-oz. tube refrigerated cres...
    -
    +
  • 1 8-oz. can tomato sauce
    -
    +
  • 2 teaspoons dried minced onion
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz. (1/2 pound) ground lean tu...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3/4 cup chopped mushroom
    -
    +
  • 1 small organic zucchini, choppe...
    -
    +
  • 12 oz. (1/2 jar) Mama Jess Bean...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 mini whole-wheat pitas (3 inch...
    -
    +
  • 1/2 cup part-skim ricotta cheese
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1 garlic clove, pushed through a...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound orecchiette pasta
    -
    +
  • 1/4 cup plain bread crumbs
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 1 tablespoon whole milk
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 balls pizza dough (store-bough...
    -
    +
  • 4 ounce package Applegate Natura...
    -
    +
  • 3 Tablespoons olive oil
    -
    +
  • 3/4 cup Parmesan cheese
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 English breakfast muffin , cut...
    -
    +
  • 1 slice of ham or salami , cut i...
    -
    +
  • ½ small courgette , grated
    -
    +
  • 2-3 tbsp vinaigrette dressing
    -
    +
  • 1.0 tsp red pesto
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • cooking spray or oil mister
    -
    +
  • 1/2 tbsp. olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 small zucchini, quartered leng...
    -
    +
  • 4 oz. mushrooms, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large carrots, peeled and diced
    -
    +
  • 1/2 lb spaghetti
    -
    +
  • 1 jar good tomato sauce, 15 oz
    -
    +
  • 1 cup part skim ricotta cheese
    -
    +
  • 1 x egg
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 9-inch flour tortillas
    -
    +
  • 1 15-oz can tomato sauce, unopened
    -
    +
  • 1 C. shredded mozzarella cheese
    -
    +
  • 1 C. mini-pepperoni slices
    -
    +
  • Dried oregano
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 x pre-cooked meatballs
    -
    +
  • 1 1/2 cup sauce
    -
    +
  • 1 cup part skim shredded mozzare...
    -
    +
  • 6 small soft dinner rolls
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups low fat milk
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 eggs, at room temperature
    -
    +
  • 2 tablespoons honey
    -
    +
  • 3/4 teaspoon apple cider vinegar
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 ounces dry mini Shells Pasta (...
    -
    +
  • 2 cups Teeny Tiny Tomatoes
    -
    +
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • 2 tablespoons Lemon Juice
    -
    +
  • 8 ounces mozzarella Fresca
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 English muffins, halved and to...
    -
    +
  • 1 jar (14 oz.) Ragu® Pizza Quick...
    -
    +
  • 1 1/2 cup shredded mozzarella ch...
    -
    +
  • pizza toppings
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 big kale leaves, veins removed...
    -
    +
  • 3-4 garlic cloves
    -
    +
  • 16 oz. gnocchi (I used mini gnoc...
    -
    +
  • 1 tablespoons olive oil
    -
    +
  • 3-4 tablespoons butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8 oz) pkg Fat free cream chee...
    -
    +
  • 1/4 cup Low fat plain Greek yogurt
    -
    +
  • 1/4 cup Low fat cottage cheese (...
    -
    +
  • 2 tbs Chopped chives or green o...
    -
    +
  • 1/2 tsp Garlic powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (28 oz) can crushed tomatoes w...
    -
    +
  • 4 cups water
    -
    +
  • 2 Tbsp low sodium chicken base
    -
    +
  • 3 Tbsp tomato paste
    -
    +
  • 2 Tbsp diced sun-dried tomatoes...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. Delallo Whole Wheat Orecch...
    -
    +
  • 1 pint (2 cups) grape tomatoes
    -
    +
  • 1 pint (2 cups) red grapes
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 cup packed fresh basil leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 eggs
    -
    +
  • 3 tablespoons milk
    -
    +
  • Salt
    -
    +
  • 1/2 cup leftover cooked spaghett...
    -
    +
  • 1/3 cup shredded mozzarella
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 oz fresh mini mozzarella balls
    -
    +
  • 1 1/2 cup shelled edamame
    -
    +
  • 2 cup grape tomatoes
    -
    +
  • 8-10 x basil leaves, chopped
    -
    +
  • 2 tbsp balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pints cherry tomatoes, halved
    -
    +
  • 1/3 cup plus 2 Tablespoons olive...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1/2 teaspoon ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 (24-ounce) package Celentano C...
    -
    +
  • 2 cups marinara sauce
    -
    +
  • ½ cup grated Parmesan cheese
    -
    +
  • 1 teaspoon Italian seasoning
    -
    +
  • ½ teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box no-boil lasagna
    -
    +
  • 1 bunch lacinato kale, stems tri...
    -
    +
  • 2-3 teaspoons salt
    -
    +
  • ½ cup walnut halves
    -
    +
  • ¾ cup grated Parmesan
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 red pepper , seeded and chopped
    -
    +
  • 2 x 125g packs mini mozzarella ,...
    -
    +
  • garted zest and juice 1 lemon
    -
    +
  • 250.0g long grain rice
    -
    +
  • 3 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tsp. Country Crock® Spread
    -
    +
  • 1 egg, slightly beaten
    -
    +
  • 4 Tbsp. Ragu® Old World Style® P...
    -
    +
  • 4 Tbsp. shredded part-skim mozza...
    -
    +
  • 1 mini whole wheat pita bread [o...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup (185 mL) quinoa
    -
    +
  • 1 1/2 cups (375 mL) water
    -
    +
  • 1 cup (250 mL) diced zucchini
    -
    +
  • 1 cup (250 mL) halved cherry tom...
    -
    +
  • 1/2 cup (125 mL) diced red onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all