LC
Low carb
  • 7 Ingredients
  • Homemade tomato salsa
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  • Guacamole
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  • 1 Tbsp. canola oil
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  • 1/2 pound 100 percent grass-fed...
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  • 1 package taco seasoning , set a...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound boneless skinless chicke...
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  • 1 medium onion, chopped
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  • 1/2 cup low sodium chicken broth
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  • 1 cup frozen peas and carrots
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 16 slices firm white sandwich bread
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  • 2 tablespoons unsalted butter, m...
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  • 1 1/4 cups (about 4 oz.) shredde...
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  • 1/4 cup bottled sweet pepper relish
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  • Pepper
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 egg, beaten
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  • 1/4 teaspoon dried oregano
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  • 1/2 cup chopped green onions
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  • 1 cup grated sharp cheddar cheese
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  • 1/2 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ½ lb ground beef
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  • 2 tsp chili powder
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  • 2 avocados, cut in half, peeled,...
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  • 1 tsp freshly squeezed lime juice
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  • 2 cups shredded cheddar or Monte...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup corn (grilled, charred,...
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  • 2/3 cup black beans
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  • 2/3 cup pico de gallo or your fa...
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  • 1 medium avocado, diced
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 8 large eggs
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  • 1/4 cup milk
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • ½ pound elbow macaroni
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  • 1½ tbsp. unsalted butter
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  • ¼ cup freshly grated Parmesan
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  • 2 tbsp. flour
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  • ¾ cup milk
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1 whole baguette or large loaf d...
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  • 4 ounces sharp cheddar cheese, s...
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  • 6 strips bacon, cooked until cri...
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  • 8 large eggs
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 10 x mini sweet peppers or jalap...
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  • 3 strips bacon
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  • 1 eight-ounce package Cream Cheese
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  • 1 cup shredded cheddar cheese
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  • 2 teaspoons Cajun seasoning (or...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 cups water
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  • 1 1/2 sticks (3/4 cup) unsalted...
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  • 1/2 teaspoon salt
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  • 1 1/2 cups all-purpose flour
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  • 5 large eggs
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 30 2 1/2- 3inch round flour tort...
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  • 2 Cups diced cooked chicken
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  • 2-3 chipotle peppers in adobo sa...
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  • 1/4 Cup fresh cilantro leaves, c...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 12 strips Applewood Smoked Bacon
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  • ¼ Cup pure maple syrup
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  • ½ Cup brown sugar
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  • 2 Tablespoons extra virgin olive...
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  • 1 package Ore Ida Seasoned Hash...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound elbow macaroni
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  • 1 1/2 tablespoons unsalted butte...
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  • 1/4 cup freshly grated Parmigian...
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  • 2 tablespoons all-purpose flour
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  • 3/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 1 Kg self-raising flour
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  • 200 g Greek full-fat yogurt
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  • 350 g butter
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup red bell pepper
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  • 13/4 tbsp olive oil
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  • 1/4 cup chopped onion
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  • 3 tbsp grated potato
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  • 1 whole egg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 slices thick-cut bacon, diced
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  • 1 24-ounce (680 g) bag mini gold...
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  • 3 cloves garlic, minced
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  • Salt, to taste
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  • Freshly ground black pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup cornmeal
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  • 1⁄2 cup all-purpose flour
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  • 2 Tbsp packed light brown sugar
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  • 1 Tbsp baking powder
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 20-25 3 inch whole wheat mini pi...
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  • 2 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 1 Anaheim chili, finely chopped
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  • 1 lb lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 lb ground turkey meat
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  • 2-3 tbsp Italian bread crumbs
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  • 1 x egg
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  • ketchup
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  • salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound dry/uncooked penne pas...
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  • 4 tablespoons butter
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  • 1 cup cooked crumbled bacon
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  • 1/4 teaspoon garlic salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 lb ground beef
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  • 1/2 tsp garlic powder
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  • 1 tsp Worcestershire Sauce
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  • sea salt and ground pepper
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  • 8 mini cubes sharp cheddar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 1 Taylor Farms Southwest Chopped...
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  • 6 mini taco shells
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  • 1 pound lean ground beef
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  • 1 cup sharp cheddar cheese
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  • 2 tbsp. taco seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces whole grain fusilli pasta
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, chopped
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  • 1/3 cup diced white onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb mini farfalle pasta (use an...
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  • 5 Tablespoons butter
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  • 5 Tablespoons flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fresh cracked black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all