V
Vegetarian
LC
Low carb
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1/2 medium onion, minced
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  • 2 medium cloves of garlic, minced
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  • 1/2 cup peeled, seeded and mince...
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  • 12 ounces ground beef
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  • 6 ounces ground pork
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces ground turkey
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  • 1 red onion, minced
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  • 2 cloves garlic, minced
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  • 1 tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 14-ounce cans crushed tomatoes
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  • 1/2 onion
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  • 3 tablespoons butter
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  • 1 pound spaghetti, cooked accord...
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  • 1 pound lean ground turkey or ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound parsnips, peeled
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  • 1/4 pound butter
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  • 1 cup heavy cream
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  • Salt and pepper, to taste
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  • 4 roma tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 3/4 pounds 80% lean ground beef
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  • 1/2 pound mortadella, minced
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  • 1 small carrot, minced
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  • 1 stalk celery, minced
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  • 1 small onion, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Parmesan Cheese, grated – plenty...
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  • Fresh Basil, chopped, if available
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  • 1 lb. dry spaghetti, or any lon...
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  • Salt for water
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  • 1 Jar store-bought tomato sauce...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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  • 1 egg, beaten
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  • 3/4 cup fresh breadcrumbs
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  • ½ cup finely grated aged Mancheg...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground lamb
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  • 1/2 cup bulgur wheat
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  • 1 egg, beaten
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  • 3 tablespoons tomato paste
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  • 1 teaspoon grated garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8-10 fresh tomatoes (I like Vine...
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  • 1/2 medium Onion, diced
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  • 3 Garlic Cloves, chopped
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  • Olive Oil
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  • cracked Black Pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound ground lamb or beef
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  • 1/4 cup dried apricots, finely c...
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  • 1/2 teaspoon ground coriander
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  • 1 small red onion, half finely c...
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  • kosher salt and black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound ground beef (at least 16...
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  • 1 pound ground pork
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  • 2/3 cup milk (whole or 2 percent)
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  • 3 slices of white bread, crusts...
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  • 1/4 cup ricotta cheese
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 2 stalks celery
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  • 1 small onion
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  • 1 tablespoon olive oil
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  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Coarse salt and ground pepper
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  • 1 1/2 pounds sweet or spicy Ital...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 medium yellow onion, diced small
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  • 2 cans (28 ounces each) whole pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large spaghetti squash
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  • 1 lb. Italian sausage
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  • ½ lb. lean ground beef
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  • 1 cup drained cannellini beans (...
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  • 2 small red onions, roughly chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground lean beef (7% or...
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  • 2 cups finely chopped onions (3/...
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  • 1 large egg white
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  • 3 tablespoons fine dried bread c...
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or...
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  • 1/2 cup finely chopped onion
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  • 4 cloves of finely chopped fresh...
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  • 1 lb 100% white meat ground chic...
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  • 1/4 cup 100% whole-wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound lean ground beef
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  • 1/3 cup romano cheese
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  • 1/4 cup panko bread crumbs
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  • 2 garlic cloves, minced
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  • 1 teaspoon dried basil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 box whole wheat lasagna sheets...
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  • 3/4 lb chopped portobello mushro...
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  • 1 10 oz. bag baby Swiss chard or...
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  • 2 cloves garlic, minced
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  • 1 lb part skim ricotta cheese
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • For the Meatball Sauce:
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  • 1 pound ground beef
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup whole milk
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  • 2 1/2 tablespoons fresh parsley;...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 lb Ground Beef
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  • 3/4 lb Ground Pork
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  • 3 cloves Garlic, Minced
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  • 3/4 cup Fine Bread Crumbs
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  • 2 whole Eggs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/4 teaspoon coriander seeds
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  • 1/4 teaspoon cumin seeds
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  • 1 pound ground turkey (dark meat...
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  • 1/2 cup spring onions (or a mild...
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  • 2 tablespoons finely chopped mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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