• 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 3 cloves of garlic, minced
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  • 1 pinch chile flakes
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  • 1/4 cup rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 5 cups reduced-sodium chicken broth
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  • 2 large carrots, diced
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    +
  • 2 stalks celery, diced
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  • 1 large egg, beaten to blend
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  • 1 1/4 teaspoons ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large egg
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    +
  • 2 tablespoons water
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    +
  • 1/4 cup plain dried breadcrumbs
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    +
  • 12 ounces lean ground turkey
    -
    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6 cloves garlic, chopped, about...
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  • 6 medium tomatoes, chopped
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    +
  • 1 (8-ounce) can tomato sauce
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound lean ground beef
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1/2 cup yellow onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 3/4 cups chopped onions
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    +
  • 4 garlic cloves, minced
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    +
  • 2 small bay leaves
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    +
  • 5 14 1/2-ounce cans beef broth
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 450 g Turkey breast mince
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    +
  • 1 large red pepper
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    +
  • 1 large white onion
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    +
  • 4 tbsp fresh curly parsley
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    +
  • 200 g risotto rice (you can use...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 oz. ground pork
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  • 1/2 cup cooked white rice
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    +
  • 1 egg, lightly beaten
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound thin rice noodles
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    +
  • 6 ounces low-fat firm tofu
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    +
  • 1/2 pound ground turkey
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    +
  • 3 tablespoons finely chopped wat...
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    +
  • 2 scallions, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 lb. ripe tomatoes, halved cros...
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  • 1 large sweet onion such as Vida...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 fresh thyme sprigs
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    +
  • 1 fresh rosemary sprig
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1.5 lb of ground turkey (or chic...
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    +
  • 2-3 sprigs of fresh rosemary (or...
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    +
  • 2 tsp fennel seeds
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    +
  • 3 cloves of garlic, grated
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    +
  • 1 tsp crushed red pepper flakes
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup boiling water
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    +
  • 1/2 cup short-grain rice
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    +
  • Cooking spray
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    +
  • 2 cups chopped onion, divided
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    +
  • 1 (1-ounce) slice white bread
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb ground beef
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon peppercorns, crushed
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    +
  • 2 tablespoons masa harina
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound ground turkey
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    +
  • 1/2 medium white or yellow onion...
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    +
  • 1/3 cup uncooked long-grain whit...
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    +
  • 1/4 cup coarsely chopped fresh c...
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 teaspoons coriander seeds
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    +
  • 1 1/2 teaspoons cumin seeds
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    +
  • 4 whole cloves
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    +
  • 1 (3-inch) cinnamon stick, broken
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    +
  • 1/2 cup uncooked long-grain whit...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 garlic cloves, minced
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    +
  • 1 bunch fresh cilantro, leaves c...
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    +
  • 1 tbsp Salt
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    +
  • 1 1/2 tsp freshly cracked black...
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    +
  • 1 pound ground chicken, preferab...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 + 1/2 pounds ground beef (80-8...
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    +
  • 1/2 cup white rice, cooked
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    +
  • 2 eggs
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    +
  • 1 tablespoon flour
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    +
  • 1 teaspoon oregano, crushed betw...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 carrots, diced
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    +
  • 2 teaspoons ground cumin, divided
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    +
  • 3 plum tomatoes, diced
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 cup fresh whole-wheat breadcru...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 onion (1/2 lb.), chopped
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    +
  • 1 carrot (1/4 lb.), peeled and d...
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    +
  • 1 can (14 to 15 oz.) chopped tom...
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    +
  • 6 cups beef broth
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    +
  • 1 pound ground lean beef
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground beef
    -
    +
  • 6 large garlic cloves, minced
    -
    +
  • 1 large onion, finely chopped (a...
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    +
  • 2 medium green bell peppers, fin...
    -
    +
  • 2 teaspoons dried oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup cooked long-grain rice
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. ground beef
    -
    +
  • 1 lb. ground pork
    -
    +
  • 1/2 cup onion, diced
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    +
  • 2 eggs
    -
    +
  • 3/4 cup Italian bread crumbs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • **broth**
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    +
  • 1 onion, chopped
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    +
  • 1/4 cup oil
    -
    +
  • 2 carrots
    -
    +
  • 2 ribs celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all