• 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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    +
  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 10 oz 93% ground turkey
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  • 2 tbsp seasoned whole wheat brea...
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  • 2 tbsp grated parmesan cheese (P...
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  • 2 tbsp parsley, finely chopped
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • 1/4 cup parsley, finely chopped
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    +
  • 1 large egg
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ground turkey
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    +
  • 1 egg white
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    +
  • 1 cup coarsely chopped parsley l...
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  • 1 medium-size onion, coarsely ch...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 medium carrots, peeled
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  • 2 stalks celery
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    +
  • 1 small onion
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    +
  • 1 tablespoon olive oil
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  • 2 tablespoons tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, finely cho...
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    +
  • 3 cloves of garlic, minced
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  • 1 pinch chile flakes
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    +
  • 1/4 cup rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large egg
    -
    +
  • 2 tablespoons water
    -
    +
  • 1/4 cup plain dried breadcrumbs
    -
    +
  • 12 ounces lean ground turkey
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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    +
  • 1 medium onion, chopped
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    +
  • 2 teaspoons salt, divided
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    +
  • 2 medium turnips (about 1 lb.),...
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    +
  • 6 medium parsnips (about 1 1/2 l...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 new potatoes, diced
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    +
  • 1/2 onion
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    +
  • 1/2 cup carrots
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    +
  • 1/2 zucchini, sliced
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    +
  • 1 1/2 cups cabbage, chopped
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • 3/4 lb Ground Beef
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    +
  • 1/2 cup Freshly Grated Parmesan...
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  • 3 tbsp Fresh parsley, Minced
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  • 1 whole Egg
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    +
  • 2 cloves Garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 large garlic clove, minced
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    +
  • 3 quarts of chicken stock or bee...
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    +
  • 1/2 cup of tomato sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 links organic chicken-apple sa...
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    +
  • 1/2 cup fresh breadcrumbs (2 sli...
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    +
  • 1/2 cup whole milk
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    +
  • 1 egg
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 links organic chicken-apple sa...
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    +
  • 1/2 cup fresh breadcrumbs (2 sli...
    -
    +
  • 1/2 cup whole milk
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    +
  • 1 egg
    -
    +
  • 2 tablespoons chopped fresh pars...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Soup:
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    +
  • 1 tablespoon olive oil
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    +
  • 2 medium tomatoes, peeled, seede...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 1/2 tablespoons chile powder,...
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 1 garlic clove , crushed
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    +
  • a pinch chilli flakes
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    +
  • 500.0ml chicken stock
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    +
  • ½ small onion , grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Tbsp Extra Virgin Olive Oil
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    +
  • 4 carrots, peeled and diced
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    +
  • 2 celery rib, washed and diced
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    +
  • 8 cup low sodium beef broth
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    +
  • 2 cup water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons grated Parmesan
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    +
  • 1/4 pound ground pork
    -
    +
  • meatballs
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    +
  • 2 tablespoons chopped garlic
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 pound lean ground beef
    -
    +
  • 2 teaspoons salt
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    +
  • 1 teaspoon pepper
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    +
  • 1 clove garlic, minced
    -
    +
  • ½ teaspoon red pepper flakes
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 450 g Turkey breast mince
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    +
  • 1 large red pepper
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    +
  • 1 large white onion
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    +
  • 4 tbsp fresh curly parsley
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    +
  • 200 g risotto rice (you can use...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 oz. ground pork
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    +
  • 1/2 cup cooked white rice
    -
    +
  • 1 egg, lightly beaten
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    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 lb. ripe tomatoes, halved cros...
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    +
  • 1 large sweet onion such as Vida...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 fresh thyme sprigs
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    +
  • 1 fresh rosemary sprig
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground chicken
    -
    +
  • 1/2 cup breadcrumbs
    -
    +
  • 2 medium eggs, beaten
    -
    +
  • 1/3 cup fresh grated parmesan
    -
    +
  • 3 tablespoons chopped fresh pars...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 medium onion
    -
    +
  • 3-4 med (1/2 lb) carrots
    -
    +
  • 3 stalks (1/3 bunch) celery
    -
    +
  • 4 cloves garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500g pack frozen beef meatballs
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 100g frozen chopped onion
    -
    +
  • 25g frozen chopped garlic
    -
    +
  • 2 tsp paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 3 Ingredients
  • Bouquet garni containing 1 smal...
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    +
  • 4 cups basic brown beef broth (s...
    -
    +
  • 2 pounds ripe tomatoes , peeled
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    +
  •  
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all